JANET MATTHIES is an Integrative Bodyworker, specializing in strength and flexibility. She works with highly-disciplined adults, teens and children who depend upon physical dexterity for work or their chosen lifestyle. These individuals may be struggling with injury, pain or lack of strength and flexibility. People call her the 'Crazy Stretching Lady' because of her practices unique combination of yoga, resistance training, and Traditional Chinese Medicine. Janet started on this path when she saw young children getting injured in sports programs due to insufficient knowledge about flexibility. Over the years, she's helped many athletes and other active people improve their performance, gain confidence and eliminate injury. Her personal mission is to educate her clients so they can become independent, rather than overly dependent, upon doctors, chiropractors, and other bodywork therapists – including herself.Education Completed- Private Shamanic Training- Shiatsu Training @ Ohashi Institute, NYC- BarSculpt Teacher Training - Training Level- West Cost Pilates National Certification- Meridian Flexibility System Training- Innovative Body Solutions/Ki-Hara Method- Meridian Yoga - Partner Stretching w/Thai/Shiatsu Techniques- Orthopedic Massage 5 Day Workshop- Insured/Licensed Massage Therapist- Insured/Nationally Certified West Coast Pilates instructor- CPR/First Aid Certified- Contemporary Cupping Methods- Zen Bodytherapy®Pilates Equipment Training Completed - Mat - Reformer - Cadillac - Spine Corrector - Ladder Barrel - Wunda Chair - Ron Fletcher Towel Work - Magic CircleMassage Experience Completed- Deep Tissue Muscle “Mashing”- Shiatsu- Swedish Relaxation Massage- Sports Massage- Trigger Point Therapy- Thai Herbal Compress Massage- Thai Yoga Massage- Thai Foot Reflexology- Exfoliating Back Treatment- Cupping Therapy- Zen Bodytherapy®- Phyto5 Lymphatic Drainage/Facial Treatments
Infinity Flexibility And Strength Training
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OwnerInfinity Flexibility And Strength Training Sep 2008 - PresentNatick, MassachusettsPrivate Flexibility TrainingFlexibility evaluation; troubleshooting imbalances in the muscular system; perform assisted stretching, muscle mashing massage, and personality profiling; provide self stretches to perform at home independently; supply written instruction to assist with home self stretching.Private Stretching/Strength Training and Pilates SessionsTrain in the home or at the studio performing 12-15 hours of lessons per week, one hour and half initial visit, one hour follow up session.Group Stretching/Strength Training, meditation and Pilates Mat ClassesSelf stretching group class and Partner Stretching group one evening per week, starting up Pilates Mat class in fall 2010. Teaching up to 15 people in each class Meridian Flexibility exercises and theory taught in stretching classes, West Coast Pilates Method in mat class.Massage NEWSwedish Relaxation Massage, Deep Tissue Muscle Mashing, Thai Herbal Compress MassageCupping therapyMoor mud compress therapyZen Bodytherapy
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Flexibility SpecialistWayland Wellness 2007 - 2008Flexibility evaluations; troubleshooting muscular imbalances; perform assisted stretching, muscle mashing massage, and personality profiling; teach self stretches to perform at home independently; supply written information to help with home self stretching.
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West Coast Pilates InstructorTeammates Fitness 2003 - 2007Private Personal Pilates InstructionStudio Management
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West Coast Pilates Instructor/Studio Office ManagerBody In Motion 2002 - 2003Performed private/semi-private group equipment and mat class Pilates instruction.Office Manager in charge of planning, organizing, and following through with opening of additional studio space, new Pilates mat class program and corresponding billing system.Advertising and Design Director, worked directly with Public relations specialist and owner to coordinate the most effective marketing strategy.In charge of implementing the marketing plan for direct mailing and local newspaper advertising, signage, and miscellaneous collateral.
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Visual Graphic Identity ProfessionalLotus Development Jun 1990 - May 2002Provided graphic elements that comprised user interface layouts, integrated specific marketing message selected by our marketing department, and applied brand identity to designed elements.Consulted with clients regarding structure of user interfaces and recommended more effective placement/layouts to enhance usability.Designed elements included: bitmaps, icons, dialog box art, banners, buttons, logotypes, install sequences for product development, navigation systems for databases and web based applications.Leadership responsibilities comprised the estimating, scheduling and delegating of work, training new designers, coaching peer designers.
Janet Matthies Education Details
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Ohashi InstituteShiatsu Instructor -
Swedish Massage, Shiatsu, Thai Herbal Compress, Hot Stone -
Boston Architectural CenterInterior Design
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Philosophy -
Newton Country Day School Of Sacred HeartLiberal Arts
Frequently Asked Questions about Janet Matthies
What company does Janet Matthies work for?
Janet Matthies works for Infinity Flexibility And Strength Training
What is Janet Matthies's role at the current company?
Janet Matthies's current role is Infinity BodyWork.
What schools did Janet Matthies attend?
Janet Matthies attended Ohashi Institute, Bancroft School Of Massage Therapy, Boston Architectural Center, Boston College, Newton Country Day School Of Sacred Heart.
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Janet Matthies
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