Irene Cook

Irene Cook Email and Phone Number

Helping people find their right path 🌟Sleep, Wellbeing & Performance Specialist Owner @ Precision Pathways & Guiding Steps| Mindfulness teacher| 6th in World Dance Champion and Star Wars super fan 🛸 @ Precision Pathways
Irene Cook's Location
Glasgow, Scotland, United Kingdom, United Kingdom
About Irene Cook

At Precision Pathways, we are passionate about helping people realise their goals and achieve success in their careers, whether that’s in the world of business or the world of sport. As the owner and a Wellness Performance Practitioner with over 25 years of athletic experience as a dancer, my journey has included training in tap, ballet, modern, jazz, and highland dancing, culminating in being ranked 6th in the world for highland dancing.We work hand-in-hand with individuals and organisations to draw up detailed, highly personalised strategies and session plans that can be used as a pathway to healthier living, both mentally and physically. Our minds and our bodies are inextricably linked, and it’s only through synergy between the two that we reach our peak performance levels.My academic background includes a Bachelor of Science degree in Psychology, which laid the foundation for my extensive career as a therapeutic practitioner. I also hold several qualifications that enable me to offer a comprehensive approach to wellbeing and performance. Whether you’re an athlete or a business owner, get in touch and let’s discuss how we can get you started on your pathway to success.

Irene Cook's Current Company Details
Precision Pathways

Precision Pathways

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Helping people find their right path 🌟Sleep, Wellbeing & Performance Specialist Owner @ Precision Pathways & Guiding Steps| Mindfulness teacher| 6th in World Dance Champion and Star Wars super fan 🛸
Irene Cook Work Experience Details
  • Precision Pathways
    Founder
    Precision Pathways Jun 2024 - Present
    At Precision Pathways, we are passionate about helping people realise their goals and achieve success in their careers, whether that’s in the world of business or the world of sport.To do so, we work hand-in-hand with individuals and organisations to draw up detailed, highly personalised strategies and session plans that can be used as a pathway to healthier living, both mentally and physically.Our minds and our bodies are inextricably linked, and it’s only through synergy between the two that we reach our peak performance levels.Precision Pathways owner Irene Cook holds a number of qualifications and certificates that allow her to successfully and effectively deliver our wellbeing services.
  • Guiding Steps
    Business Owner
    Guiding Steps Sep 2023 - Present
    Glasgow, Scotland, United Kingdom
    Guiding Steps: Empowering Families and Enlightening BusinessesAt Guiding Steps, our mission is multifaceted: we provide tailored support to children with additional needs, empower their families, and educate businesses on inclusive practices. Our approach is comprehensive, compassionate, and informed by both professional expertise and personal experience.Personalised Support Services: We specialise in developing individualised sleep management plans and training programs to enhance the development and well-being of children with additional needs. This includes bespoke strategies like toilet training, designed to foster independence and skills in young individuals.Parental Support and Guidance: Understanding the unique challenges faced by parents, we offer robust support to families. This includes emotional support, resources, and guidance, assisting parents on their journey with their child. Our support extends beyond professional advice, as I, the founder, share my personal experiences as a sibling to an autistic brother and a parent to an autistic daughter. This dual perspective enriches the counsel and empathy we offer.Charity Support Partner: In partnership with a dedicated charity, we engage in community events, providing talks and advice to parents of children with additional needs. These interactions are enriched by my personal journey, offering both professional insights and relatable experiences to families navigating similar paths.Inclusive Business Education: We also focus on the corporate world, conducting workshops and training sessions for businesses. Our goal is to cultivate inclusive environments in workplaces, enhancing awareness and accommodation for individuals with additional needs.

Irene Cook Education Details

Frequently Asked Questions about Irene Cook

What company does Irene Cook work for?

Irene Cook works for Precision Pathways

What is Irene Cook's role at the current company?

Irene Cook's current role is Helping people find their right path 🌟Sleep, Wellbeing & Performance Specialist Owner @ Precision Pathways & Guiding Steps| Mindfulness teacher| 6th in World Dance Champion and Star Wars super fan 🛸.

What schools did Irene Cook attend?

Irene Cook attended Abertay University, Centre Of Excellence, Centre Of Excellence, Centre Of Excellence, Centre Of Excellence, Centre Of Excellence, Centre Of Excellence, Institute Of Pediatric Sleep And Parenting.

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