Performance psychologist with an M.A. in Counseling, M.S. in Leadership Coaching, Red Cross CPR/AED/First Aid Instructor, Cert. Early Childhood Ed., and an ACE Certified Personal Trainer + USA Weightlifting 1. Founder of Lifestyle Performance Counseling (LPC), a systemic mind-body approach to wellbeing.Currently working as the Athletic Director and Counselor at GISSV. Regular exercise is linked with improved cognitive functioning (memory, attention, focus), elevated mood, stress regulation, improved sleep, and overall performance. Ask me about it. Part Owner and Director for Lilliput Infant and Preschool. Lilliput Preschool is a child-centered school with a unique sport coordination and motor development program incorporated in the curriculum. Professional athlete with 5 years of experience playing at the NCAA Division I level, WAC and WCC conference honors, and 5 years of pro volleyball in the top leagues of France and Switzerland. Spent 4 years as Content Editor and Performance Coach at Vivamea.com SA, an online and in-person self-coaching system at l'EPFL in Lausanne. Worked with multinationals such as AON, Unilabs, and the CHUV (in French and English). Founder and Director of Spikers Volleyball Camp, an annual international volleyball camp in Switzerland. Volleyball coach with over 20 years of experience. Head coached the Castilleja high school's Varsity program for 8 years and earned league and CCS championships. Former Head Coach for the LNB VBC Fribourg team, University of Fribourg volleyball team, Varsity/JV programs at the International School of Lausanne, Assistant Coach at West Valley Junior College, and head and assistant coaching experience at nationally ranked Vision Volleyball Club in northern California.Specialties: Inter-cultural interpersonal skills, team building and organization, mindfulness based training, performance psychology, sport psychology, leadership coaching, social networking, early childhood education, event planning, and public speaking.