Worked with a diverse population of clients ranging from youth athletes to older individuals in order to reach their individual fitness goals and promote a healthy lifestyle. Specialize in fitness programs for both muscle gain and weight loss. Passed the NASM proctored examination in May of 2022 and have kept my certification renewed ever since by participating in the required biannual CEUs.

Cultivated warm relationships with regular customers and welcomed new customers with open arms. Worked with a POS system to place orders and manage bills. Explained and suggested menu items for customers with food allergies and specific eating requirements. Developed stellar interpersonal communication skills and kept work/eating areas clean amongst a global pandemic.

Assisted the athletic training staff of the University of Maryland football team with various player treatments, preventative care, and rehabilitation exercises. Worked with highly competitive athletes (Power 5/BIG10) in both clinical and on-field settings. Developed confidence and critical thinking skills through high-stress and fast-paced situations. Assessed player hydration levels and promoted electrolyte consumption during intense activity.

Performed electric muscle stimulation, laser therapy, compression treatments, and mechanical traction. Designed, programmed, and instructed physical therapy exercises for patients. Documented vital signs, health history for patients, and admin information for the clinic. Adapted and modified movements for patients with history of injury, chronic disease, and pregnancy. Received CA license from the Maryland Board after 520 clinical hours, 103 training hours, and passing the state examination.

Directed patients to exam rooms, fielded questions, and prepared for physician examinations and treatment. Shadowed one of few elite chiropractors in MD and learned multiple adjustment techniques through observation and listening. Sanitized, restocked, and organized medical equipment. Performed therapeutic pain management techniques.