Welcome to Jack Cardy Fitness I offer 1 to 1 & online personal training with a range of custom workouts programmes and nutrition programmes tailored for many different abilities, I train people ranging from complete beginners to professional athletes and I specialise in Weight loss, Body toning, Injury recovery having recovered many injury ranging from Knee injuries, Back pain, shoulder injuries there is not much I haven’t come across as a personal trainer! (Please note I do train people dealing with health issues as-long as they have a doctors letter/consent)Other Key areas:- Qualified box fit coach- Qualified Nutritionist level 3- 10 Years of experience in health and fitnessSimply contact me for a Free consultation!