Personal Trainer
Current
Lepelblad Training
- Performance Coach - Personal Training - Group Training
Jul 2024 - Present
AeroLeads people directory · profile
Jack D. Email & Phone Number
Personal Trainer
at
JD Performance | movement optimization & performance improvement
LinkedIn matched
✓ Verified August 2026
3 data sources
Profile completeness 86%
Current company
Role
Personal Trainer
Location
Netherlands
Who is Jack D.? Overview
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Jack D. is listed as Personal Trainer at JD Performance | movement optimization & performance improvement, based in Netherlands. AeroLeads shows a matched LinkedIn profile for Jack D..
Jack D. previously worked as Personal Trainer at Lepelblad Training and JD Performance | Movement Optimization & Performance Improvement Specialist at Jd Performance | Movement Optimization & Performance Improvement. Jack D. holds Bachelor Of Science (B.S.) In Sports Coaching And Performance, Sports And Exercise, 2.1 (Gpa 68%) from Waterford Institute Of Technology.
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JD Performance | movement optimization & performance improvement
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Profile bio
About Jack D.
I help people live a healthier and happier life 🏃🏻♂️🥗🏋🏽Ever since I was a little kid I was drawn to sports. I found human performance so fascinating. Being able to run a marathon in under 3 hours, snatching 120kg at a weight of 60kg, dribbling past 5/6 players and then chipping the goalkeeper or throwing a devastating punch to knock out your opponent. But human performance is not all just about sports. It’s seeing a person complete their first pull up, their first box jump, losing their first kg, gaining that first kg or returning to training after a long injury. All of us at some stage in our life starts from nothing to something to everything. Being part of someone’s journey and seeing that development is truly rewarding. There is many reasons why I love my job as a performance coach/personal trainer, but that has to be at the top. Seeing someone putting consistent effort into improving themselves is something I thrive off. I have been fortunate to work with various athlete’s during my six years in professional sport, some completing at the highest level possible (E.g UFC, English Football League - EFL, Glory, PGA, SSE Airtricity and may more). From working with some of the wolds best I have had to learn quick to provide excellent results so I consider myself to have a deep understanding of human anatomy and exercise physiology. In my spare time, I enjoy conducting research related to my field striving to constantly enhance my own knowledge in the industry. I enjoy keeping up to date the latest sports science, movement and strength and conditioning academic articles so I can apply theory to practice 👨🔬🏋️♂️Feel free to contact me if you need my advice or if you have questions:✉ jdperformance10@gmail.com
Current workplace
Jack D.'s current company
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Jd Performance | Movement Optimization & Performance Improvement
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8 roles
Jack D. work experience
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Jd Performance | Movement Optimization & Performance Improvement Specialist
Sports Coaching & Performance 🎓Strength & Conditioning 🏆Personal Training 💪Performance Testing ✏Design and implement training programmes for:- Athletic Development- Functional Fitness- Weight Loss- Rehabilitation✉ jdperformance10@gmail.com☎ +353 86 232 0013
Strength And Conditioning Coach
Design and implement training programmes for:- Athletic Development - Functional Fitness - Weight Loss - Rehabilitation
Head Of Sports Science & Strength And Conditioning
• Maintaining positive relationships with all staff members for the development of our athletes. • Leading tactical and technical sessions on the pitch each week. • Providing each athlete with an individualised nutrition plan. • Creating a Yearly S&C Training Programme for the 2019-2020 Season. • Conducting Fitness Tests – Speed, Power, Strength, Agility & Energy Systems.
Jun 2018 - Oct 2019
Performance Intern
Fsg Academy
• Performance Analysis – Biomechanical Analysis, analysing football matches and writing up reports. • Strength & Conditioning - Leading S&C sessions to multiple groups between the ages of 10 – 30+.- Creating S&C sessions for various sports (Basketball, Football, Tennis, Swimming,- Golf & Volleyball).- Creating individualised programmes for Paralympic athletes & injured athletes. • Coaching – Various sports, seeing how each different sports integrates or relates to football.• Exercise Physiology – Observing and completing different types of testing for different energy systems.
Sep 2017 - Apr 2018
Assistant Strength And Conditioning Coach
• Communicating with the Director of Football on a weekly basis for the overall development of our professional athletes. • Developing a positive relationship with the senior manager. • Worked closely with the Sports Medicine team to develop rehabilitation programmes for our senior professional football athletes.• Assisting and conducting S&C sessions for the athletes. • Completed match day warm-ups weekly, to ensure athletes were prepared for the physiological demands of a 90-minute match.
Jan 2017 - Sep 2017
Assistant Football Coach
North Eastern Counties
• Worked from U12s –U14s with the same Development Squad. • Attaining valuable experience by working with a UEFA A Elite Coach. • Helping the development of Fundamentals for youth athletes.• Leading Strength & Conditioning sessions for the athletes.• Capturing footage for matchday video analysis. • Kennedy Cup and Galway Cup coach.
Mar 2016 - Sep 2017
Sales Assistant
Myfloors
• Building lasting customer relationships. • Helped build a proactive and solution-oriented customer culture in the shop to ensure consistent customer experiences.• Hitting monthly sales targets. • Helping customers by providing information and advice based on their needs.
Mar 2015 - Mar 2016
2 education records
Jack D. education
Bachelor Of Science (B.S.) In Sports Coaching And Performance, Sports And Exercise, 2.1 (Gpa 68%)
Leaving Certificate, English, Mathematics, Irish, Biology, Physics, Geography & French, First Class Honours
Dunshaughlin Community College
FAQ
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Quick answers generated from the profile data available on this page.
What company does Jack D. work for?
Jack D. works for JD Performance | movement optimization & performance improvement.
What is Jack D.'s role at JD Performance | movement optimization & performance improvement?
Jack D. is listed as Personal Trainer at JD Performance | movement optimization & performance improvement.
Where is Jack D. based?
Jack D. is based in Netherlands while working with JD Performance | movement optimization & performance improvement.
What companies has Jack D. worked for?
Jack D. has worked for Lepelblad Training, Jd Performance | Movement Optimization & Performance Improvement, Arenagym, Drogheda United Fc, and Fsg Academy.
How can I contact Jack D.?
You can use AeroLeads to view verified contact signals for Jack D. at JD Performance | movement optimization & performance improvement, including work email, phone, and LinkedIn data when available.
What schools did Jack D. attend?
Jack D. holds Bachelor Of Science (B.S.) In Sports Coaching And Performance, Sports And Exercise, 2.1 (Gpa 68%) from Waterford Institute Of Technology.
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