Jacks K. Email & Phone Number

Glasgow, Gb

Glasgow, Scotland, United Kingdom

My goal is to teach you the practices I used to overcome my anxiety attacks and help you manage your own stress. Through yoga classes, breathing techniques, meditation, nidras and the habits I use everyday I’ll help you maintain it as a sustainable lifestyle. Are you ready to add some relaxation into your life?

Teaching weekly classes to students located all over the globe. Create weekly content (meditations, breathwork, Yoga Nidra)

Chicago, Illinois, United States

Looking to progress in your yoga practice? Enjoy virtual classes with one on one attention? Join me for a virtual yoga class at Yoganow. See you on the mat. :)

Chicago, Il

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Chicago, Il

SpringCM is the leading cloud document management company, helping companies of all sizes automate their document processes, improve communication, and collaborate, both inside and outside their company walls. Our software allows users to manage all document types seamlessly across desktop, mobile and partner applications like Salesforce.Everyday, more than 600 companies like Accenture, Uber, Ikea, Office Depot, Facebook, Hilton and many other leading brands use SpringCM to improve their daily work experience and get more done, faster.At SpringCM, we are passionate about cutting edge technology that delivers industry-leading document management solutions. Our team of super smart engineers, product managers and dev ops is focused on tackling the world's most difficult document centric challenges delivering solutions that increase efficiency, productivity and revenue.

Chicago, Illinios

Dekalb, Il

Reached over 500 students individually by bring programming on sexual assault and domestic abuse.Responsible for monitoring university policies pertaining to Greek life on campus.Assisting Greek student groups in the development of their organization. Assist Greek organizations in conducting philanthropic activities by coordinating large service projects.Conduct a voter registration drive of members of Greek student organizations each semester.Ran Greek Week where I hosted a Blood Drive, Unity Stroll, and multiple events on campus. Ran Huskies Don't Haze week where there were several different programs throughout the week where students were educated on the dangers of Hazing in everyday life.

Dekalb, Illinois

Ran weekly training/information sessions to educate Freshmen on how to get the most out of their time at NIU Worked with a professor to create weekly lesson plans and served as a role model to first year students Referred to as a source of real student experience for my class to be able to ask questions about various experiencesOutsourced other offices to bring in students/staff to educate the class on the weekly topics

Dekalb, Il

Managed recruitment events(involvement fair, hosting multiple booths, information session) for potential hires. Co-Created strategy and research plan to recruit a team of twenty Orientation Leaders Interviewed 42 candidates for the hiring of 20 orientation leaders.Put together and held weekly training's and agendas. Collaborated with colleagues to create a new two-day program.Identified and sourced over 200 job seeking individuals through print, social media, email and networking Presented six informational open houses Reviewed 100 resumes, and spearheaded an interview process that started with group interviews and ended in a one on one setting Trained 20 Orientation Leaders in effective communication, diversity, time management and other topics Managed 20 direct reports including Orientation Leaders during the summer programs

Dekalb, Il

Helped new students get acclimated with the campus academics, process, geography and culture throughout the Orientation programs over the spring of of 2014, summer 2014, and fall of 2014Guided students and family members around campus. Provided information regarding opportunities on campus as well as resources for students and family members to go to. Was one of ten-selected Orientation Leaders from the applicant pool of over one hundred Worked as a cohesive team of ten Orientation Leaders as we were trained on a multitude of topics such as; effective communication, diversity, time management and other topicsAssisted in the preparation of all of the spring, summer and fall orientation days of 2014

Dekalb, Illinois

Coordinated fundraisers and philanthropy events raising $10,000. Helped oversee the most successful recruitment period in recent chapter history.Completed 115 hours of community service at the local and national level.Managed 98 women’s academics while ensuring personal development and responsibility. Attended leadership conferences at the university and national level.Organized and chaired multiple weekly chapter meetings and scheduled speakers for meetings.Ensured adherence to university policies and procedures, while enforcing fraternity regulations.

My role as Vice President of Communications consists of taking meeting minutes and attendance at all chapter events.I oversaw points and the weekly agenda for weekly chapter meeting.I managed internal and external communication within my chapter of 100 plus members. Compose chapter-wide emails to facilitate communication between members.Administer all social media outlets to represent the chapter to non-members.Lastly, I oversaw three director positions: Director of PR, Director of Archives, and Director of E-Communications.

Responsible for education of new members, organization and leadership during weekly meetings, and planning various events for 100+ collegiate women.Transitioning new fraternity members into active membersFormulates and conducts weekly meetings to educate new members on the history, values and procedures of Delta Gamma Fraternity over a 10 week new member period. Acts as a guide and meets with members in groups as well as individually to assimilate over 50 new members annually.

Developed and implemented special programs (i.e. New Member Symposium, Greek Awards Night, Greek Retreat) per chapter vote.Kept notebook containing all records and notes for each program sponsored.Supervised subcommittees coordinating and implementing each program.Coordinated all membership recruitment activities according to the Constitution.Trained membership on proper selection procedures and how to obtain the most diversemembership pool.Performed the duties of the President in their absence, inability to serve or as requested by the President.Oversaw tapping and initiation activities per Order of Omega rituals and policies.Kept all initiation supplies in proper condition.

Bachelor'S Degree, Business/Corporate Communications

Professional In Human Resources Certificate Program

Certificate In Meditation