Jacob Downes Email & Phone Number

Newport/Cardiff

As owner/operator I go out to visit clients in their homes to do consultations. I will go through aspects of their diet, lifestyle and training to see where adjustments can be made to improve quality of life and to better enhance the effects of coming along to do personal training with myself. I also conduct all of the personal training sessions as well as.

Duties included joining new members, conducting inductions, fitness testing, program writing. I also take a circuit based class for the general public but also GP referral members. As well taking the GP referral classes I will also induct new members who have come through on the GP ref. scheme. Working with the GP ref. team has led me to gain experience in.

I went through a lot of training to learn about the supplements and the way in which they can affect the body, who should take what when...Working at Holland and Barrett greatly helped my career in Personal Training as any body who is doing regular training will need to replenish lost vital nutrients and I have a vast knowledge of how to supplement.