I lead by example. Not only am I paying my own way through college (Health and Exercise Science and Business majors at Colorado State University), but I am simultaneously chasing my dreams. On top of a full course load and a job I coach CrossFit classes and train CrossFit three hours daily. This makes me an experienced, knowledgeable and passionate CrossFit trainer. With almost three years of experience as a CrossFit trainer and experience coaching at two different gyms I know the ins and outs of CrossFit coaching and the use of visual, physical, and verbal cues. As an athlete I have been competing for over two years which gives me the experience and know how to train and program for elite athletes in addition to non-competitive athletes.My degree in Health and Exercise Science gives me the formal background and scientific knowledge to write effective programs and otherwise train athletes. I am a leader. In the positions of athlete, manager and coach I love challenging people to achieve their potential.