Certified internationally accredited polestar pilates Teacher and mentor, with a certificate iv in personal training, trx and boxing. I aim to educate my clients on the nature of movemnet with in the body, that will stay with you long after the session ends, and how to incorporate into everyday life. once you have started to incorporate pilates principles into every day life you will start to move with more fruitfulness and vigour. when the body moves there will be less pain, more energy, improved strength and endurance and an elated mood.

certified by international accredited polestar pilates teaching all pilates apparatus come see me at pure moves for one on one privates reformer classes mat classes trx and power plate