Certified Personal Trainer And Group Exercise Instructor
CurrentI coach people to become healthier by tailoring a program to meet their fitness goals. Clients I work with include the general population, prenatal, postpartum, youth, special needs and seniors. Certifications:AFAA Personal TrainerAFAA Group Exercise InstructorTRX Instructor LesMills RPM SPINPower YMCA Diabetes Prevention Program, Lifestyle CoachYMCA Enhance FitnessYMCA Healthy Heart Ambassador CPR, First Aid and Oxygen