Graduate Research Assistant
Boulder, Colorado, Us
Collaborated with industry partners, government agencies, and other researchers to study novel physical activity interventions:• Assessing E-Bike Commuting: Implemented an e-bike commuting intervention that found improvements in health (fitness and blood glucose regulation) and that the bikes were used at safe riding speeds. Of note, the City of Boulder used these result to justify the use of e-bikes on existing cycle paths. • Benefits of a Cycling Workstation: Implemented a 4-week intervention in real-world workplaces in which participants used a small cycling ergometer at their desk throughout the day. Found significant improvements to markers of health (fitness and cholesterol levels). • Passive Cycling to Improve Health: Examined passive cycling in a laboratory setting. Found increases in energy expenditure, improvements in blood glucose regulation, and no impact on cognition, suggesting passive cycling could be used to improve health.In addition to the primary work of my dissertation and with a strong interest in athletic performance (competed as an elite cyclist throughout school), I also compared various ways to predict cycling performance and found aerodynamics was the best predictor when cycling over level terrain. I also examined the accuracy of predicting energy expenditure during various modes of exercise.