Jamie Lee Moretti Email & Phone Number

With over 20 years in the Health and Wellness field, Jamie Moretti is dedicated to integrative and holistic wellness, specializing as a nationally certified Mind Body Specialist. Her extensive instructor certifications include Prana Flow® Yoga (200 hr), Yoga Strength, Barre Above, Mat Pilates, and the MELT Method.Formerly the Health & Wellness Director at the Ithaca YMCA, Jamie managed evidence-based chronic disease programs, led wellness staff in arthritis management, blood pressure control, balance improvement, healthy habits, cancer support, personal training and group exercise. Her personal movement background spans figure skating, ballet, and professional Middle Eastern dance.Today, Jamie offers personalized training sessions, classes, and workshops in New York, emphasizing functional movement and sustainable practices with a mindful approach. Her expertise includes chronic pain management, mindful functional movement, balance, posture, aging well, and specialized neurofascial science, focusing on the MELT Method and self-applied myofascial techniques.Passionate about education and community, Jamie enhances wellness through private sessions, dynamic classes, and engaging workshops, fostering a supportive community committed to lifelong holistic well-being.

Listed skills include Yoga, Strength Training, Personal Training, Choreography, and 9 others.