I have an extensive holistic health and wellness background, self taught, for over 30 years. I embrace the concept of balancing mind/body/spirit. This includes: meditation, healthy eating (Weston A. Price foundation guidelines), yoga and regular exercise, pharmaceutical-grade nutritionals and paraben-free (preservatives) skin care system. I am thrilled with pristine products at Usana, as well as the caring and concern for people globally. My goal is to help others become healthy and dis-ease free!Specialties: I have special knowledge of homeopathy, Ayurvedic medicine, herbals remedies, and nutritional supplements.