Jana Nightingale Email & Phone Number

United Kingdom

I'm a psychology, mindfulness & wellbeing trainer/speaker who’s spent 13 years guiding thousands of individuals and organisations around the world towards greater presence, insight and happiness.I support people to bring presence to their inner lives - exploring their minds, bodies, behaviour patterns, emotions and inner resilience so they can feel more at home inside themselves. From there, they can make sustainable changes that are both practical and positive, living happier and healthier lives - in touch with themselves on an essential level.I've taught psychology, wellbeing, neuroscience and mindfulness across a wide range of sectors globally, including universities, councils, charities and public sector clients like the NHS, government departments including the UK Cabinet Office & Australian High Commission, and corporate clients like Pret A Manger and Sothebys. linktr.ee/JanaNightingale

London, England Metropolitan Area

I'm part of a wonderful small core team of professional trainers at Luminate. Luminate is a wellbeing consultancy dedicated to improving mental health and wellbeing training within organisations. I'm currently working both online and delivering in-person sessions to support clients. Sessions focus on many topics including stress management, building emotional awareness, boosting happiness and increasing confidence. I deliver larger and smaller sessions depending on what is required, including working with senior management, facilitating cross-organisational sessions and delivering keynote seminars with people worldwide.I aim to make my sessions as interactive and engaging as possible across all trainings and I love working with people in this way. I don't think there's ever been a more important time to learn how to take care of our wellbeing.

London, England, United Kingdom

In my role as a trainer at Mindapples, I helped staff and managers maintain their wellbeing and resilience, reduce stress and improve productivity. Mindapples' training programmes are based on rigorous academic and clinical insights, and have been independently evaluated by the University of York. As a trainer, I've delivered training in a variety of forms: bitesize masterclasses, keynote talks and interactive webinars to clients across various sectors including universities, community centres, corporate clients and the government.As Head of Schools Programmes between May 2019 and May 2020, I led the development of educational programmes for schools with Mindapples Charity, working with multiple partners across schools, policy and the charity sector to develop a product for children and young people within educational settings.

London, England, United Kingdom

As Director of NOW Live Events, I founded and ran thousands of events across the UK with experts and specialists in wellbeing and creativity. We delivered events with a specific focus on creative approaches to mindfulness with a diverse group of partners - including being the official events partner of Psychologies Magazine and working with top speakers including Ruby Wax, Dr Tamara Russell and Susan David. One of my roles including hosting and chairing events as well as training groups on wellbeing topics in different settings.

London, England, United Kingdom

London, England, United Kingdom

Postgraduate Degree, Psychosynthesis Counselling

The Psychosynthesis Trust has over 50 years of experience in training counsellors and psychotherapists. The Trust was the second.

Celta, Teaching English Or French As A Second Or Foreign Language

CELTA from Cambridge is a qualification for teaching English as a foreign language. It is the most widely recognised English teaching.

Bachelor Of Arts - Ba, English Language And Literature, General, First Class Honours

This dynamic English BA degree offered the chance to study in the heart of London and engage with its literary history. There was a wide.