I am the Kinesiologist running Total Body Health's new-look Exercise Rehab, Strength & Conditioning and Movement Studio. I am available for One-on-One client training / kinesiology sessions and will soon be leading the Dynamic Core class.

Physical Literacy Leaders work across Victoria to deliver physical literacy programs for children and youth age 18mths-18 years old. In this role, you will be responsible for facilitating games and play based activities that develop the fundamental movement and fundamental sport skills of children and youth in a safe, engaging and welcoming environment. PISE is committed to providing programs for children & youth who many not otherwise have access and therefore, leaders may work with vulnerable youth, children with disabilities, aboriginal youth and low income families, as well as typical populations. Delivery occurs in schools, recreation centers, and community centers across the Greater Victoria region.