Jelimark Alvarez Email & Phone Number

Surrey, Bc, Ca

Surrey, British Columbia, Canada

Calgary, Alberta, Canada

• As a Kinesiology team, consistently achieved over 90% satisfaction rates on a month-to-month basis with Kinesiology assessments provided for preventative health assessment patients. • I individually evaluated and consulted preventative health patients about their physical condition and lifestyle after performing fitness assessments via submaximal VO2Max testing, functional movement screening (FMS), CSEP musculoskeletal testing, and body composition via bioelectrical impedance analysis (BIA). • I conducted and executed submaximal VO2Max (aerobic) testing, measuring intensities based off heart rate and rating of perceived exertion (RPE) scales. • I independently created a standard operating procedure (SOP) document outlining various submaximal aerobic tests so that these tests can be conducted with any demographic, regardless of their condition unless if there are any contraindications for them. • I executed Functional Capacity Evaluations (FCEs) for Occupational Health candidates, as well as completed and submitted their results to the physician for clearance. • I contributed to Kinesiology team meetings as well as independently created more SOP documents for all clinicians to streamline patient processes within the clinic. • I collaborated closely with physicians, dieticians, nurses, and lab technicians in preventative health assessments.• Other responsibilities carried out were for various occupational health tests such as breath alcohol testing (BAT), urine alcohol testing (Point-of-Collection Testing, DOT and Non-DOT Testing).• For Preventative Health Assessments and Occupational Health, I also carried out screening tests such as audiometry, spirometry, vision, and resting ECG testing.

Calgary, Canada Area

• I assessed and developed rehabilitation programs for clients who have been off work due to being on long term disability• I have assisted long-term disability clients to get back to work within 6 to 12 weeks, whilst assisting return-to-work clients in getting back to work in 4-6 weeks• I have initiated regular one-on-one and group education to counsel clients regarding physical activity, sedentary behavior, health and lifestyle, and injury prevention strategies• I worked within a multidisciplinary team that includes a physiotherapist, occupational therapist and psychologist to help with developing the most effective program possible for the client• I worked with Motor-Vehicle Accident (MVA), WCB, and private clients that are under the private practice physiotherapists to demonstrate and assist them with exercises• I prepared and sent assessment, progress, and discharge reports to WCB case managers, as well as funders for long-term disability clients• I imparted knowledge in exercises tailored and required to assist clients in increasing their range of motion, strength, and function from post-surgical operations, motor vehicle accidents, and injuries• I performed Functional Capacity Tests (FCE) to determine a client's functional tolerance and sustainability• I individually educated clients on pain education (hurt vs. harm), pacing, sleep hygiene, and the tissue healing process throughout their injury to assist in their recovery

Calgary, Canada Area

• I completed one-on-one fitness consultations, fitness/movement assessments, and exercise prescriptions for members and possible clients to determine health and injury status• Independently, I would plan, prepare, and execute personalized exercise programs for clients to bring optimal results • My flexibility has allowed me to cover shifts for other trainers’ clients when trainers were not available, picking up quickly on the exercises designed for their clients to demonstrate movement patterns