An expert women’s menstrual cycle educator and coach, daytime mermaid and a plant mum devoted to helping women confidently connect and awaken their own intrinsic cyclical nature. Known for integrity, warmth, no-gimmick analogy-filled approach to un-boxing your health honestly, I make periods FUN! As I guide and support women from over 30 countries around the world navigate their menstrual cycle through one-on-one coaching virtually, online courses, intimate events, and retreats.With over 16 years' experience in the health industry, my training in Women’s Health, Natural Fertility Methods and Awareness, Ayurveda, Ayurvedic Psychology, Nutrition, Wellness Coaching and countless short courses has equiped me with the tools that bring my unique approach to coaching on the menstrual cycle to life for menstruators of all ages.Known for Well Woman Podcast, a podcast show about poo, periods and sex where I bring to life taboo, awkward and vulnerable conversations. Passionate about rewriting the menstrual story for future menstruators, I'm also the creator of Cyclical, Menstrual Cycle Coaching Certification Course. Daily you'll find me on Instagram and either hanging out in my Volkswagon DIY built Van, Herbie or within my signature group coaching membership, the Well Woman Academy.