Jennifer Baradi Email and Phone Number

Jen Baradi, M.Ed, MAET, OCT, iRest® Certified Meditation Teacher, Production Specialist, and Professional Assistant Registered Yoga Teacher, 400 RYT Level 2 Reiki Practitioner JabuMind App Instructor CANAAF GTA / SW Group Leader / Co-Facilitator (Canadian Alopecia Areata Foundation) 🪷Having experienced Alopecia for over 38 years, I have discovered greater well-being and support along this journey through mindfulness, yoga and iRest® meditation practices. I taught internationally for 20 years in the public and private school systems and was granted a year sabbatical visiting schools around the world. During this time abroad, I completed two master degree programs in education. I first developed an interest in combining yoga and education while completing postgraduate research on the effects of yoga on academic achievement. As an avid yoga practitioner, I completed two yoga teacher training certifications upon repatriating back to Toronto. After being introduced to yoga nidra and discovering the healing benefits of iRest® (Integrative Restoration®) , I have awakened to a path of integrating education and well-being, and have become a Certified iRest® Teacher. I have offered meditation and yoga through OISE Wellness (Ontario Institute of Studies in Education, University of Toronto) as well as through Jen B Yogi, Courage Health & Wellness, and JabuMind app. I teach in the public school system and have worked with nonprofits and organisations, including teaching children with special learning needs, women detoxing from addictions, and people with autoimmune conditions. I am grateful for sharing these practices and for learning from teachers, students as well as loved ones, especially my nieces and nephews.