Hi, I'm Jenna Grooms, a Certified Breathwork Coach located in Grand Rapids, Michigan who is passionate about bringing awareness to the power of breathing techniques and holistic wellness tools to support mental, emotional, and physical well-being so that we may fully live our most authentic lives.My journey to what I'm teaching today has been anything but linear. I have a robust history in the business industry and am known to be a master at providing extraordinary experiences for people, and these were the types of jobs and opportunities I excelled in for a long time.But the reality is, while I was providing incredible support through project management, implementation, customer experiences, and beyond, my internal world was crumbling with off-the-charts stress, debilitating digestive issues, weight gain and body dysmorphia, anxiety, depression, suicidal thoughts, and beyond. I knew this wasn't sustainable, and I knew I wanted to be there for my children in the most nurturing, emotionally available way possible. So while I continued working in the corporate industry, I committed myself to a life of transformation, peeling back the layers that were sabotaging me from living a life filled with joy and purpose.Fast forward several years, and I have now been trained as both a certified breathwork coach and certified holistic wellness coach and use tools within each of these areas to teach and guide individuals, groups, and corporations.Because of my understanding of both nonprofit and corporate business climates through former work experiences, I have a unique ability to integrate breathwork and wellness tools from this lens into a corporate setting.If we truly want to show up for our jobs, our families, and our world in the most authentic way possible, we need to face the things that are holding us back.