Yoga, meditation, qigong, pranayama (breathwork), yoga nidra, seasonal yoga, trauma informed yoga. I teach classes, 1 to 1s and available to work with children and young people or in workplaces.

Delivering training on trauma and the brain, the window of tolerance, communication styles, human rights, strengths and skills and working on projects with the Scottish Government, Sanctuary Housing, NHS and many more. Bringing trauma awareness out into local communities - including wellbeing groups and recovery groups. Community and connection is always at the heart of what I do.

Assist in recruiting, mobilising and organising volunteers for campaigning activities for the council and general election.Utilise the party's campaign technology platforms to mobilise and schedule volunteers.Enable and empower members and supporters to organise and campaign on their local community.

Experience writing parliamentary questions and motions, conduct short research project on asylum issues, respond to enquiries from constituents and assist with campaigns.

Working at Anuban English Program teaching English to K2 - 5-6 years.

Teaching English, Maths and Science - age 8-9 years and kindergarden 4-5 years.

Various roles - experienced many areas of the business including Star Pubs, Nationals, Multiple Accounts and Wholesale.Working with the customer to get the best possible results for their business.Understanding their business to know what product will sell best to make the most profit.Outstanding knowledge of the brands.Teamwork with field sales to gain the best results.

Working with a young women from Syria newly arrived in Glasgow to help adapt and settle in to living in Scotland. I would meet regularly to answer any questions, help with course work and just to be someone to help with any problems. She won an award last year for how far she has come in the past year which was a fantastic achievement . We both attended a rally in Edinburgh on the Refugees Welcome demonstration..

Completed training course and volunteered in the drop in office answering any questions and updating files.

Started as a Tax Credits Adviser helping people with information on Working Tax and Child Tax and updating the system with any changes.I was promoted to Quality Analyst after 3 months listening to Adviser calls to make sure information provided and updated correctly. I scored the calls and provided feedback to the managers.

I worked on behalf of the British Council and Tunisian Ministry as an English Mentor working with university level students in Tunisia. I guided discussion groups on various topics to encourage open debates helping with their English speaking skills.I lived and worked at the university experiencing the real culture and learning about the Tunisian way of life.

Fundraising for students living in Sub-Saharan Africa to be able to do a Midwifery course. My determination to help others improve their lives to then help others themselves resulted in great success in achieving meaningful conversations and donations to the charity. This success led to getting asked to work extra hours to help build the donations for the charity.