Jennifer Schmidt work email
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Jennifer Schmidt personal email
As a dedicated off-road triathlete, Jennifer's personal battle with anxiety and depression defied the conventional belief that exercise is the ultimate mental health booster. She discovered that the root cause of her mental illness was not a glitch in her brain, but rather imbalances in her body that were exacerbated by the rigors of training and racing. Armed with her professional experience as a Recreation Therapist and Functional Medicine Certified Health Coach, Jennifer untangles the intricate physiological connections between mental health and athletic performance, showing that prioritizing mental health is non-negotiable to achieve athletic goals.Jennifer has led workshops for USA Triathlon and Banff Sunshine Village Ski Resort. She is the host of "The Athlete Mental Health Podcast" and has been a guest on top podcasts including Feisty Media's "Women's Performance Podcast" and "The Extramilest." Jennifer mentors endurance athletes to conquer the root causes of depression and anxiety so they can unlock personal and athletic potential.
Ignite Health Coaching And Wellness
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Founder And CeoIgnite Health Coaching And Wellness Sep 2020 - PresentCanmore, Alberta, CanadaI help depressed and anxious endurance athletes to take their mental health beyond exercise through providing mentorship, education, tools, accountability, and support in a group and 1 on 1 settings.I have a unique approach to mental health treatment by looking at how physiology plays into the development of depression and anxiety and use a lifestyle approach to help to improve symptoms.I also understand that from a physiological perspective, taking care of mental health means improving sport performance.
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Recreation Therapist IAlberta Health Services Aug 2018 - Jan 2021Centennial Centre For Mental Health And Brain InjuryDevelopment and delivery of therapeutic programs on stress management, coping skill development and community discharge planning for patients with a variety of mental illnesses and behavioural concerns, including mood disorders, anxiety disorders, substance use disorders, personality disorders and psychotic disorders -
Recreation Therapist IAlberta Health Services Feb 2018 - Aug 2018Red Deer Regional HospitalManaging and delivering therapeutic recreation services for acute pediatrics.
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Recreation Therapist IAlberta Health Services Oct 2017 - Feb 2018Two Hills Health CentreManaging and delivering therapeutic recreation services for long term care and Stroke and Geriatric Empowerment (SAGE) unit.
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Recreation TherapistBethany Care Society May 2016 - Oct 2017Bethany Sylvan LakeResponsible for assessing residents, developing and directing implementation of patient centred care plans, documenting patient progress, reporting observations to the interdisciplinary team, and evaluating programming. Supervision of recreation therapy assistant and volunteers is required. -
Recreation Therapy StudentAlberta Health Services Jan 2016 - Apr 2016Glenrose Rehabilitation HospitalWorked in both in-patient spinal cord injury and out-patient traumatic brain injury.Responsible for assessing patients, creating and delivering patient centered care plans (both in a one-on-one and group setting), documenting patient progress, communicating patient progress to interdisciplinary team and evaluating programming. Special projects included developing comprehensive community program guides and updating current programming to reflect evidence based research.
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Recreation DirectorShad Valley International Jul 2013 - Jul 2014Saskatoon, SaskatchewanPlanning daily physical activities for participants aged 15-18 years for the month of July. Activities include various sports and games. Other responsibilities include living in residence with the students and staff, supervising students, giving workshops on topics of interest (example: therapeutic recreation, volunteer tourism, cheesecake) and attending daily activities. -
Events Coordinator/ Travel CouncelorWetaskiwin & District Chamber Of Commerce May 2009 - Aug 2013Wetaskiwin, AlbertaPlanning events in Wetaskiwin, including video contests, fashion shows, corporate challenge, the local fair, golf tournaments and the Wetaskiwin Air Show. Assisting tourists in planning their travels around Wetaskiwin, Alberta and across Canada.
Jennifer Schmidt Skills
Jennifer Schmidt Education Details
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Functional Medicine Certified Health Coach -
University Of Alberta/AflcaPortable Equipment -
Therapeutic Recreation/Recreational Therapy -
Recreation, Sport And Tourism
Frequently Asked Questions about Jennifer Schmidt
What company does Jennifer Schmidt work for?
Jennifer Schmidt works for Ignite Health Coaching And Wellness
What is Jennifer Schmidt's role at the current company?
Jennifer Schmidt's current role is Mental Health Mentor and CEO of Ignite Health Coaching and Wellness.
What is Jennifer Schmidt's email address?
Jennifer Schmidt's email address is sc****@****live.ca
What schools did Jennifer Schmidt attend?
Jennifer Schmidt attended Functional Medicine Coaching Academy Inc., University Of Alberta/aflca, University Of Alberta, University Of Alberta.
What are some of Jennifer Schmidt's interests?
Jennifer Schmidt has interest in Volleyball, Cooking, Badminton, Cross Country Running, Downhill Skiing, Education, Basketball, Reading, Hiking, Camping.
What skills is Jennifer Schmidt known for?
Jennifer Schmidt has skills like Event Planning, Teamwork, Time Management, Microsoft Office, Microsoft Excel, Powerpoint, Microsoft Word, Customer Service, Fitness, Work Well Independently, Problem Solving, Fundraising.
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Jennifer Schmidt
Industry Contracts And Agreements Manager At The University Of British ColumbiaVancouver, Bc1uilo.ubc.ca -
3eckler.ca, sympatico.ca, mercer.com
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