I have a passion for exercise and sport and I've had the privilege of working and volunteering in this field. In my role at Anytime Fitness, I have worked with people of all ages with goals of losing weight, building strength, and improving mobility. I have personal training clients and I also coach small group training sessions. Beyond my degree, my inspiration and knowledge came primarily from my time at Combine Fitness. There, I was a practicum student and led group fitness classes, facilitated resistance workouts, and led sport-specific training sessions. Alongside personal training, I work as a practicum student for the Fowler Kennedy Sports Medicine Clinic in treating the players of the London Lightning. I work with the physiotherapists and the trainer at the clinic, at practice, and at games. I have experience with many treatment modalities such as electrotherapy, blood flow restriction, ultrasound therapy, and many more. I have aspirations of pursuing physical therapy and I hope to use that position to improve the health of as many people as I can through exercise.