I specialize in employing body-oriented therapies, including Somatic Experiencing® and Trauma Center Trauma Sensitive Yoga (TCTSY), to partner with my clients in resolving complex problems of living and trauma-related symptoms. These practices support clients in developing their capacities for self-regulation while expanding their individual resiliency and access to their bodies as resources for ongoing self-tending.I take a collaborative approach, leading with the belief that my clients are the experts on themselves and their experiences in the world. My role is simply to create a space that facilitates my clients’ abilities to fortify and amplify the parts of self that already know how to care for themselves, while simultaneously moving through the physical effects of trauma.Additionally, I offer somatic coaching services to support high-performing leaders, creatives, and those in helping/wellness fields learn to use embodiment practices to build trust and confidence in themselves and their relationships with their bodies. In turn, this serves these individuals to develop increased compassion and capacity for both themselves and those they work with. I particularly enjoy assisting clients with both preparation for and integration of therapeutic psychedelic experiences.