Jerome Hampton Email & Phone Number

A leading professional fitness and personal development expert is to focus on the lifelong benefit valued by everyone which is good health. I strive to be the leading force of the fitness industry with the commitment in understanding and meeting the specific needs of each individual and/or group. I provide a fund and effective workout regimen to my clients of all ages to keeping them energetic and motivated. My mission is to provide the highest quality of fitness according to your lifestyle.Client base - Individuals of all ages, size and diverse cultural backgrounds who are looking for weight and resistance training, flexibility and cardiovascular conditioning, weight management, program design, implementation, post rehabilitation and development. I'm currently working with the senior population, focusing on memory retention in Dementia and Alzheimer's disease through facilitating maintenance of a healthy and active body and mind. My approach targets strengthening the heart and improving cardio-vascular endurance while increasing cognitive agility, through physical exercise enhanced by the universal appeal of music.

Listed skills include Small Business, Executive Coaching, Entrepreneurship, Coaching, and 19 others.

• Owner

  Fitnes 4 Life, Llc

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  Iona College