Jessica Calloway Email & Phone Number

Charlotte, North Carolina, United States

Winston-Salem, North Carolina, United States

Performed ultrasounds on 5 cadavers using skeletal landmarks to find middle of muscle.Recorded muscle density data for biceps brachii, rectus femoris, and gastrocnemius and will analyze for consistency.Conducted literature review of all current research to identify gaps.

Winston-Salem, North Carolina, United States

Develop training program based on fundamental movement patterns based on age, ability, personal goals. Balance strengthening relationship with client while progressing towards goals like muscle growth, fat loss, inc. balance & stability, etc.Designed 6-week women’s weightlifting program (“Wake Wonder Woman”). Lead female students & staff through to improve form, increase confidence in gym & passion for exercise.

Winston-Salem, North Carolina, United States

Dissected cadaver in weekly 2.5-hour sessions. Exposed bodily systems for anatomy class to observe & learn from.Facilitated weekly two-hour open lab for anatomy students. Assisted in identifying skeletal landmarks, muscles, organs, parts of heart & brain, nerves, and arteries on cadavers, specimens, images & models.

Winston-Salem, North Carolina, United States

Assisted with both the INVEST (Incorporating Nutrition, Vests, Education and Strength Training) research study and the HELPS (Healthy Exercise & Lifestyle ProgramS) initiative.Measured blood pressure & weight. Organized exercise weight progress forms. Assisted with exercise instruction and introduction to machines for new participants. Created positive environment to increase participant retention. Administered questionnaires about participants’ experience with program & recommendations.

Nashville, Tennessee

Developed full social media calendar using Canva spanning 5 months incl. Instagram reels, pictures, & stories within categories: Wellness & Mental Health, DEI & Community, Events & Client work. Streamlined company product (Stress Management Course) with video and audio editing. Brainstormed ideas for marketing of Mind Body Magic festival & communication with potential vendors.

Winston-Salem, North Carolina, United States

Assisted Head Trainers with about 15 clients on training floor simultaneously. Corrected form, recommended weight amount for exercises, & explained purpose of movement and which muscles were targeted. Balanced between training and conversing with clients to build relationships & trust. Demonstrated exercises for the day and provided instruction for warm up and cool down (both general & personalized programs). Checked clients in daily and reviewed personalized workout. Collaborated with… Show more Assisted Head Trainers with about 15 clients on training floor simultaneously. Corrected form, recommended weight amount for exercises, & explained purpose of movement and which muscles were targeted. Balanced between training and conversing with clients to build relationships & trust. Demonstrated exercises for the day and provided instruction for warm up and cool down (both general & personalized programs). Checked clients in daily and reviewed personalized workout. Collaborated with other interns to create welcoming environment. Show less

Bachelor Of Science - Bs, Health And Exercise Science Major With Honors & Minors In Spanish And Psychology

Activities and Societies: Health & Exercise Science Honors Research Program, Delta Delta Delta Member, Dean's List (all semesters).

Education record

High School Diploma

Activities and Societies: Capstone Scholar, Service Scholar, St. Lawrence Community Service Book Award, Athletics: Cross Country.