It’s important for us to take a step back and reflect on ourselves, the things we do well and things we'd like to do differently. It's an essential part of maintaining good wellbeing, particularly when living busy lives both inside and outside of work. We help clients through 1-1 coaching sessions and group webinars/workshops, to allow them the time and space to regroup, rethink new strategies and enhance their leadership in the workplace.Perhaps you have taken on a new role in your organisation, you’re feeling overwhelmed, unsure where to devote your focus, feeling out of your depth in meetings, struggling to manage your team and generally feeling unsure about whether this is the right role for you. Or maybe you’re feeling stuck in your life knowing you need to make a change but feeling unsure where or what that involves. Wherever it is that you are feeling stuck, we work with you to take a step back and assess the key areas in which you require change and improvement, explore what needs more time and dedication, and discover how you can achieve these changes and improvements successfully. We help you recognise your strengths, understand your values and beliefs that drive your behaviour, build your confidence, become resilient and feel motivated to do more and achieve more. You will feel empowered after finding your own solutions, creating options and discovering ways to move forward to see the changes you desire.www.jessicashieldscoaching.co.ukWant to discuss yours/your staff’s coaching needs? Send us a LinkedIn message, email us at; jessicashieldscoaching@gmail.com or call us on 07769 470519. We look forward to hearing from you.

Instructor in Mental Health First Aid for Adults, in the half day mental health awareness course and the 2-day course covering a comprehensive overview mental health, reducing stigma, and equipping people with first aid skills to manage initial signs and symptoms of mental health issues. Excellent for anyone in an organisation who wants to be more aware and understanding of mental health and know how to help colleagues who may need initial support. “Nine employees at Static Systems Group PLC opted to undertake a Mental Health First Aider Course, delivered by Jessica, over a 2-day period. A percentage of the employees already had a basic understanding of mental health, whereas for others it was a new learning curve; Jess delivered the course exceptionally well and ensured that all employees understood the topics that were discussed. The course itself touches on many different aspects of mental health, how it affects a person and people around them, how to get help, etc… The topics discussed were at times emotional, but Jess was empathetic and allowed employees to have ‘time out’ if necessary. The Mental Health First Aider course has enabled employees to gain a deeper understanding of mental health as a whole. They have obtained new knowledge and skills that can be used both internally and externally to help others as well as themselves. We most definitely recommend Jessica; she provides an impeccable training course.Jess, thank you again.” Static Systems PLC"Jessica is an exceptional trainer- welcoming, knowledgeable, professional and she delivered the course to a very high standard. I honestly cannot praise Jessica highly enough."To find out our upcoming courses, please click the link below, or if you'd like the course to be run in house for a number of your staff, message us for further details.www.jessicashieldscoaching.co.uk/mentalhealthfirstaidtraining/

I manage the mentoring programme for the EMCC UK, enabling EMCC UK members to connect and partake in mentoring to develop their professional practice. The programme is the only mentoring scheme offered by a professional UK coaching and supervision body. It enables EMCC UK members to get involved in mentoring, either by volunteering their skills and experience as a mentor, or by requesting someone to mentor them.