Jessica Andersson Email & Phone Number

Stockholm

Arbetslivet har förändrats. I och med den snabba digitala utvecklingen, hård global konkurrensen och den hybrida arbetsmiljön ställs det idag högre krav på tjänstemäns arbetsmetodik, självledarskap och tekniska färdigheter. Effektiv Nu vill ge människor förutsättningarna att växa med de digitala- och fysiska förändringarna på arbetsplatsen. Vi utbildar i teknik och digital kompetens samt att skapa kontroll i ett arbetsliv i ständig förändring.Som utbildare arbetar jag med… Show more Arbetslivet har förändrats. I och med den snabba digitala utvecklingen, hård global konkurrensen och den hybrida arbetsmiljön ställs det idag högre krav på tjänstemäns arbetsmetodik, självledarskap och tekniska färdigheter. Effektiv Nu vill ge människor förutsättningarna att växa med de digitala- och fysiska förändringarna på arbetsplatsen. Vi utbildar i teknik och digital kompetens samt att skapa kontroll i ett arbetsliv i ständig förändring.Som utbildare arbetar jag med följande områden: 🧠Arbeta Smartare - Du lär dig ett nytt arbetssätt som är anpassade till vår nutid.📃Interna Trafikregler - Vi sätter gemensamma rutiner, regler och förhållningssätt i såväl det digitala som på det fysiska kontoret.💻Microsoft 365 - Vi höjer deltagarnas digitala kompetens i utvalda verktyg och plattformar som Teams, Outlook, OneNote, Planner m.fl.🙋🏻‍♀️Effektiva Möten - Vi skapar tillsammans strukturen till effektfulla möten.🙏🏽Coachning Vill du veta mer?✉️jessica@effektivnu.se📞070 755 57 02 Show less

Stockholm

Responsible for the news flow on the Swedish website. Develops, creates, and writes articles on health, nutrition, and lifestyle. Monitors Swedish health news and creates SEO-optimised and interesting content for our readers. Develops and operates Swedish newsletters, push notifications, and social media channels. Started and runs the Swedish digital health network Connect, which today has over 3,500 active members. Co-founded “Diabetesprogrammet” – a 10-week health program that has helped… Show more Responsible for the news flow on the Swedish website. Develops, creates, and writes articles on health, nutrition, and lifestyle. Monitors Swedish health news and creates SEO-optimised and interesting content for our readers. Develops and operates Swedish newsletters, push notifications, and social media channels. Started and runs the Swedish digital health network Connect, which today has over 3,500 active members. Co-founded “Diabetesprogrammet” – a 10-week health program that has helped thousands of people with diabetes. Show less

Stockholm, Sverige

Trained management teams in health-promoting leadership and group development. Lecture on health, such as stress management, health-promoting work environment and work-life balance. Training and coaching health promoters/inspirers for companies.

Södermalm

Worked with the employees promoting a healthier lifestyle - and work-life balance, by strategic planning, implementation, and development of health and wellness activities. Lectured on health, both in the physical, mental, and social aspects of health. Trained groups in stress management and worked as a group fitness instructor and fitness coach in the staff gym.

Stockholms Län, Sverige

Consulted management teams and developed a strategic project plan of three years to promote health of their employees. The project plan involved me working with the employees by individual lifestyle coaching and fitness tests (advising on diet, physical activity, tobacco- & alcohol habits etc.). Lectured on health and worked as a group fitness instructor.

Solna, Stockholm, Sverige

Halmstad, Hallands Län, Sverige

Stockholms Län, Sverige

Completed an eight-week project plan, doing a costumer evaluation survey. Participated in dietary counseling, designed a workout program for the costumers, and worked as a salesman.

Åre

Gotlands Län, Sverige

Degree Of Bachelor Of Social Science With A Major In Pedagogy, Social Science/Health Education

Degree of Bachelor of Social Science with a major in Pedagogy (3 years, 180 credits). Courses: Instructional leadership - change.

Exchange Studies, Health

Exchange studies in Peru. Courses; Total Wellness, Human development, Psychology of communication, Elementary Spanish (30 credits)

Certificated Health Profile Coach And Fitness Test Leader, Health

Trained and certified Health Profile Coach and test leader of HPI cycle ergometer fitness test. Knowledge in oxygen uptake capacity.

High School, Sports, And Leadership

Social science with a major in sports “Handball”. Courses: leadership, pedagogy and sports study etc.