Jessica M. Frey (She/Her) Email and Phone Number

Helping Women Grab Life by the Ovaries! Are YOU....💥 Struggling with your Period - Brain Fog, Fatigue, Moodiness & Pain? 💥 Have Fertility Fears? 💥 Wondering if [insert symptom] is the Price of Motherhood?💥 Freaked out that it might be "all in your head!?!" << I promise you it's not. :)Well then my friend, you have come to the right place!Let me help you go from feeling Blah to Badass...Step 1: Fix Your Period🔥 More Energy & Focus - Meal… Show more Helping Women Grab Life by the Ovaries! Are YOU....💥 Struggling with your Period - Brain Fog, Fatigue, Moodiness & Pain? 💥 Have Fertility Fears? 💥 Wondering if [insert symptom] is the Price of Motherhood?💥 Freaked out that it might be "all in your head!?!" << I promise you it's not. :)Well then my friend, you have come to the right place!Let me help you go from feeling Blah to Badass...Step 1: Fix Your Period🔥 More Energy & Focus - Meal Plan with Your Cycle & Maintain Your Blood Sugar 🔥 Less Brain Fog - Hormone Healthy Sleeping Habits🔥 Better Personal Records & Fewer Injuries - Work Out with Your CycleStep 2: Harness Your Hormones 💡 Boost Productivity - Get $hit Done! During Your Cycle’s Active Phase 💡 Lower Stress - Rest, Renew & Relax During Your Cycle’s Less Active Phase 💡 Mood Free - Manage Your Reactions to Situations & People (No matter how social or introverted you are) Step 3: Grab Life by the Ovaries ♛ Unleash Your Inner Creatrix - When You Tap into the Wisdom of Your Body, You Tap into the Wisdom of Your Soul ♛ Become a Boundaries Badass - To Show Up For Others, You Have to First Show Up For Yourself! ♛ Get Your Sexy Mojo Back - Feeling Desirable is Not a Privilege, It’s a Right!Women have our own unique Super Power, our PERIOD, and it's time to own being the fluid, powerful beings that we are. There's never been a better time to embrace your cycle. To start the journey to feeling Fierce, Fabulous, and Free. Let's begin...𝗧𝗢 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘:📞 𝗖𝗟𝗜𝗖𝗞 𝗟𝗜𝗡𝗞 𝗕𝗘𝗟𝗢𝗪 >> 𝗕𝗢𝗢𝗞 𝗔 𝗖𝗔𝗟𝗟. Show less

Helping clients realize true cost savings by streamlining the print management, purchase and distribution process. Managing everything related to ink on paper from marketing collateral to signage to packaging to promotional materials and more.

Transferred to initiate the position of on-site account manager at a new CGX national account (a large national health insurance agency) located in the Dallas/Fort Worth area.Managed client print production annual workflow of $1.5+ million, including a storefront technology implementation for inventory management, new brand launches, existing reprints and event marketing / promotional materials.

Leadership Development Program:A three year management and print training program for one of the largest commercial printer's in the U.S. I've graduated, but our company believes in the motto "Once an Associate, always an Associate."While in the LDP, I learned the printing industry from the ground up by working in all major sections of production (planning, pre-press, press, bindery, shipping, warehousing/inventory and mailing), as well as estimating, customer service, purchasing… Show more Leadership Development Program:A three year management and print training program for one of the largest commercial printer's in the U.S. I've graduated, but our company believes in the motto "Once an Associate, always an Associate."While in the LDP, I learned the printing industry from the ground up by working in all major sections of production (planning, pre-press, press, bindery, shipping, warehousing/inventory and mailing), as well as estimating, customer service, purchasing, accounting and sales.Special Focus - Technology & Strategic Sales: Implemented, managed, supported and sold our WorkSmart Suite™. A part of an end-to-end solution for creating, distributing and managing break-through marketing campaigns. *Streamline: An online tool that streamlines print purchasing, management and distribution to increase access, improve control, eliminate waste and reduce your total cost of ownership.*Connect: A revolution in direct marketing that links personalized print and electronic media to create highly engaging campaigns that connect you with customers and drive sales.*Organize: A powerful online solution that gives you a myriad of options for organizing, protecting and facilitating efficient use of your company’s valuable digital assets. Show less

Consulted with individuals on their written work from class essays to research papers to theses. Critiqued rough drafts for structural and stylistic improvement. Specialized in working with less experienced writers and ESL students to improve overall writing competency in vocabulary, grammar and essay structure. Trained new tutors as needed.

Researched and wrote company profiles, compiled industry and company specific statistics, and peer edited others’ work. Reported directly to CEO. Plunkett Research is a market research publishing company that produces industry manuals on approximately 25 markets that profile the top 200-500 companies in a given industry, as well as provide a general trend and statistical overview of the industry.

Planned, organized and ran student events, including films, dances, concerts, theater productions and day trips.