Jessica Schatz, creator of The Core Expert® Method, is a Master Pilates Instructor, Yoga Teacher, Biomechanics Coach, Meditation Teacher, Wellness Educator, Key Note Speaker, Author, and ProACTIVE Aging™ Expert. Jessica has been featured on CBS2 NY, KTLA, "THE DOCTORS” TV, and in CNN.COM, PEOPLE.COM, NIKE.COM, YOGA JOURNAL, and more. She is a keynote speaker and teacher at corporate and wellness conferences, retreats, and summits.Jessica has transformed thousands of lives, through The Core Expert® methodology, developed over decades of research. The Core Expert® approach is rooted in Pilates and draws upon elements of Yoga, bio-mechanics, and mindfulness practices to create core strength in body, mind, heart, and spirit. She has been using her immense knowledge and intuition to connect to the core of each person she works with for more than 30 years.Jessica's journey started with her own struggles, as she was a professionally trained dancer, during and after college performing across the country before a career ending injury. Jessica sought out the best practices to heal and strengthen her own body, mind, heart, and spirit, and embraces the mantra of turning “your pain into your purpose.” As such, she channels her own years of study and rehab into an integrative program that empowers clients to become their strongest selves in every chapter of life. Like she says, “Our wellness journey never ends, and that’s the best part!”From professional athletes, to Hollywood stars, to stay at home moms, Jessica’s proven method has empowered people across the world to embark on their own wellness journeys. No matter who you are or where you are in life Jessica believes your wellness journey is the destination. She says it best, “Everyone has the opportunity to live a better life. You can shape your life from the inside-out, starting at the core and connecting the body, mind, heart, and spirit. My mission is to help you harness and leverage this power to Feel better, Function better, and LIVE better.”