Jill Robinson Email and Phone Number

Finally, I got to start my own business, all on my awesome! It's a massive learning curve, but I love it!

If you want to be fitter, stronger and in less pain then let us show you how, we're based in beautiful County Durham and have the best results around. If you are looking to change and challenge yourself, whether to rehabilitate after an injury or to get fitter and stronger, then look no further than our amazing Pilates & Barre classes. You will find our classes a little bit different to other Pilates classes that you may have been to, you will receive the best workout for YOUR body, working your mind, body and soul. Our classes are friendly, fun and extremely effective! We can cater for all levels of fitness and injury, so that you can get the best workout for YOU. We believe in quality of movement over quantity, thereby being friendly to your joints. You will be surprised at how quickly you start to feel stronger and fitter. Once you start to feel the benefits of our Pilates sessions you will wonder why you didn't start years ago! Our classes are held in various beautiful locations throughout County Durham (venues in Langley Park, Willington, Stanley Crook and Ramside Spa), as well as our worldwide retreats. We also offer 1-2-1's, Workshops and our brand new 'A Healthier You' program, which uses cutting edge advances in diet and exercise focusing on fat loss not weight loss. If you have recently had a baby then our extremely popular 'Mother & Baby' Pilates class would be great for you to help you to regain your shape.

We have recently opened a fabulous new studio in Langley Park, just on the outskirts of Durham city. We have all levels of Pilates and Barre classes, as well as more specialised classes in Back Care/Rehab and Mother and Baby Pilates.I am a qualified Pilates instructor and am Level 3 qualified in Nutrition and GP referrals. I have a strong background in dance and fitness, and have been teaching group exercise classes since 1995. I found Pilates and Yoga in the 1990's after looking for something to help a hip injury, and increase flexibility. I bring fun into my sessions and strongly believe that exercise has to be safe, effective and enjoyable to make it sustainable.‘'I love working with our clients and am constantly overwhelmed at how well the body responds to Pilates. Your body wants to be in alignment! It is lovely seeing the great results our clients are achieving, with people literally changing shape before our eyes. We are seeing great improvements in strength, tone and flexibility, with lots of people reporting feeling less pain. The benefits can be felt from only a few sessions’.I work with my colleague Marie who also has a a background in mentoring, life-coaching and emotional well-being. She is also a qualified gym instructor and Personal Trainer, and has worked with clients on both a 1-2-1 and group basis. After helping clients recover from various sports and health related injuries, her quest to further assist clients led me to discover Pilates, and to appreciate the benefits of it.She is extremely enthusiastic about the mind/body connection that Pilates brings, and the confidence it builds in our clients. As Joseph Pilates himself said, 'Where the mind goes the body will follow', and I strongly believe that mindful exercise improves emotional and physical well-being.We are happy to discuss corporate events to co-ordinate with your Health & Wellbeing policies.