MindSpace is a psychology clinic specializing in Mindfulness-Based Interventions for individuals and groups. In addition to traditional psychotherapy, MindSpace offers mindfulness trainings in health centres, corporations, and schools. Mindfulness is an evidence-based tool for reducing stress and anxiety, promoting health and well-being, and improving performance in all aspects of life. Whether you're wanting to be more present as an individual, parent or partner or you are an executive… Show more MindSpace is a psychology clinic specializing in Mindfulness-Based Interventions for individuals and groups. In addition to traditional psychotherapy, MindSpace offers mindfulness trainings in health centres, corporations, and schools. Mindfulness is an evidence-based tool for reducing stress and anxiety, promoting health and well-being, and improving performance in all aspects of life. Whether you're wanting to be more present as an individual, parent or partner or you are an executive wanting to build a corporate culture which promotes innovation and creativity; or just someone who wants to live your best life and manage the stress in your life, Mindspace can get you there. Contact us today to get trained by one of our PhD level specialists. Show less