I act as a central hub to connect and coordinate programs, projects and resources for artists, residents and businesses in the Midtown neighborhood of Jackson, MS. My focus is to make Midtown a more sustainable, connected and vibrant community, improving the quality of life and encouraging all stakeholders to integrate and attract creative activity to all aspects of community life.

heART Lab is an experiential learning program designed to teach resilience-building and self-regulation skills to young people, families, caregivers and educators.Supports educators with a proactive approach to their wellness. Participants learn how to implement preventive tools and strategies for reducing anxiety and self- regulating stressful emotions.Provides students with tools and strategies for reducing anxiety and self-regulating stressful emotions. Participants are empowered to make smarter decisions, gain greater self-control and overcome blocks to learning.

I am passionate about sharing the process of self discovery and personal transformation through art, heart coherence techniques, somatic movement, Reiki and shamanic energy practices.* Certified Creatively Fit Coach* Trauma Sensitive HeartMath® Certified Practitioner* Certified Reiki Master Teacher* Certified Reiki Mississippi™ Professional Practitioner* Certified Yoga Teacher (RYT200)Services:* HRV Coherence Training - Teach simple, but proven heart coherence techniques with HRV bio-feedback technology, to reduce stress, maintain coherence, regulate ANS, to improve immune functioning and overall health.*. Creative Wellness Coaching - Guide participants through the heARTflow Process. A process to move you out of your mind and into your heART, using unique intuitive painting techniques combined with proven coherence practices. I also facilitate creative workshops, private parties, events and retreats.* Business Consulting- Assist small business owners/entrepreneurs with strategy planning, marketing, setting up systems and technology (i.e. website design, business email, social media & workflows) https://www.heartflowcreative.com/

Kidi-Zen inspires kids to be confident, compassionate and emotionally resilient. Supporting 2nd-6th graders’ inquisitive minds and creative nature.

Annual community music & arts street festival in Jackson’s Midtown Arts District to promote, healthy, sustainable lifestyles, increase environmental/climate literacy, support social justice and engage the community through the arts.

Jax-Zen provides a safe space for you to nurture your health holistically and reach your true potential of well-being and vitality.

A community based arts organization, gallery and art studio located at Jax-Zen Healing Arts Center in Midtown’s Art District. The commUNITY canvas provides art-based education, workshops and experiences that nurture self-expression and inspire the community through creative exploration.

BAM's mission is to promote business formation, collaboration, and expansion, enhance goodwill between busines​ses and residents, and provide unified advocacy.

Facilitate weekly intuitive art sessions for women in recovery.

The Live.Impact.Create Initiative was a city-based project out of Jackson, MS powered by Community Aid Development (CAD) and Surdna. The objective was to empower artists of color to work with their communities to imagine and practice racially just systems and structures.

Songwriters in the Park - Summer concert series in downtown Nashville sponsored by Friends of Church Street Park.

Responsible for profitable growth for the state of Mississippi which comprises exclusive and independent agents with over $150M* in P&C Direct Written Premium.

Responsible for recruiting, hiring, training and developing new Agents. Worked closely with agents to establish goals, develop, implement and execute business plans. Monitored agency performance and results, coach agents to successful completion of their program.

Responsible for the exclusive agency district of Middle Tennessee comprising of 26 agents and 30 locations.

Responsible for recruiting, hiring, training and developing new Agency Executives and Associate Agents and establishing new Nationwide storefronts in emerging Western Expansion market. Worked with agents to establish goals, develop, implement and execute business plans. Monitored agency performance and results, make recommendations and provide training based on needs of individual agents.