Joani Mortenson Email and Phone Number

Yoga is one of the most effective and efficient systems for processing, digesting and integrating life experiences. Yoga not only increases strength and flexibility in your physical body, but also builds internal strength and flexibility so that we can become more responsive and less reactive in our lives. Yoga is not a self-improvement project, but rather a system through which our true selves are revealed as we surrender layers of defenses, problem-soaked narratives, and habit energy.I am an experienced registered yoga instructor, trained in Kripalu yoga, and teaching in the Hatha tradition. My specialty is restorative yoga and I work from a trauma-sensitive approach. I am also a registered Children’s yoga teacher and a meditation leader. I offer clinical yoga services for individuals seeking recovery from physical and emotional trauma.

I am a therapist and educator in beautiful White Rock, BC. I am also an experienced yoga instructor and registered children’s yoga teacher. I am driven by a strong desire to stimulate life-long learning as well as appreciation and acceptance for one’s self. I wish for people to develop skills, knowledge and self-awareness in order to cultivate a deeper appreciation for who they are, and how their true nature can be revealed through breath, movement, psychological and sensory processing and engaged learning.Please come visit my new website: joanimortenson.com