Johan Bergstad is a keynote speaker, licensed psychologist and author. He is one of Scandinavia's foremost experts on focus and mental effectiveness and he regularly appears in the media. His latest book, "Hjärnfokus – Så blir du lugn, kreativ och fokuserad", was featured in more than 30 newspapers, magazines, TV stations and radio channels.For more than 15 years Johan has been giving keynotes to companies and organizations in many different fields, both in Sweden and internationally.Common topics:* Better focus and performance* Tools for Mental effectiveness* Work-Life balance* Stress and mental well-being* The myth about multitasking* Why mind training is keyJohan Bergstad is the founder of Mindfulness Apps, that has released an app with international pioneer Jon Kabat-Zinn and other experts in this field: MindfulnessApps.com More info: johanbergstad.se.Said about Johan (English and Swedish):“Thanks a bunch for the presentation today! Really insightful!”– Naief Jobsen, Product Manager at Polestar"Tack för en väldigt spännande föreläsning och bra konkreta tips!" – Sandra Fossto, Head of People & Culture at Mediafy“Vi har fått med oss mycket bra tips och verktyg! Jag kan bara starkt ge tummen upp för Johan som föreläsare!”– Peter Berg, VD och grundare av Paloma“Lysande, helt enkelt!”– Ulrika Enkvist-Wallmark, Gymnasielärare “Johan har gett oss jättebra verktyg för att fokusera och ladda om batterierna på kort tid. Rekommenderas varmt!”– Göran Hoffman, IT–chef