I am currently working both, in person and online with clients to help them develop and maintain a healthy, well-balanced and realistic approach to training and lifestyle. Having worked in the fitness industry for near a decade, I have helped hundreds of clients feel more confident, develop better knowledge with training and improve their relationship with food to allow them live a happier, healthier life.

General managerial duties, Maintaining good client relations through professional coaching practices and customer service Supervising staff and delegating work duties Organising rosters, timetables and classes

Maintaining high standards of client care both in a one to one setting and in class based sessions. Teaching classes of mixed ability each working shift and maintain a high standard of coaching and attentiveness throughout.Maintain upkeep of general duties as well as work with the team on ways we can improve our service.

Coaching CrossFit here reignited my love of training and pushing myself and others to get the best out of one another both in a coaching aspect and training aspect. The coaching aspect brought me great joy helping client achieve their very first box jump or muscle up. I loved seeing the look on their faces when they realised they can do with a little help in the right direction. A part of coaching I still get to enjoy today.