I’ve had a fulfilling 15 year career as an IT Technician, but the physical toll of working longhours on my feet had me beginning to deal with issues of massive weight gain. As I sat at my desk staring at three huge monitors less than a few feet from my face all day I began to get consistent headaches, poor sleep, and digestive issues. At first, I thought that all of this was just part of being a parent my age.Looking for a solution, I started researching the importance of whole foods and supplementationin filling the nutritional gaps to promote better overall health. I began to learn how simplechanges to my diet and what I put in my body could start to dramatically change the way thatI felt.I began to completely change my approach to nutrition and was amazed by what I started tosee. Within a few weeks I noticed that my headaches were gone, I started to see considerableweight loss, and began to sleep like a baby. I began to find myself with an endless supply ofenergy, where before I was struggling just to get through the day.As my transformation continued, I found people starting to notice and ask me what I was doingdifferently. I started to realize that there were many more people out there just like me, dealing with a lot of same issues. I found myself beginning to get paid by other people for my advice and newfound expertise. Before I knew it, this new passion of mine actually started to become a profitable business. My entrepreneurial dream of building my own company and not someone else's had come true.I started my own website where I provide a free podcast twice a week free training and advice in the areas of overall good health and nutrition. I also offer one on one coaching to those people that aretruly serious about putting a plan together to help them look and feel their best. If you’re a tired40-something mom or dad who wants to reclaim your life and improve your overall health,connect with me here or visit me at JohnWBrese.com!