Health Fitness Specialist Substitute
CurrentLord Abbet Performance Center. Shift coverage. Group Fitness. One on One personal training. Administrative support.
Sep 2024 - Present
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John Fredericks Email & Phone Number
Exercise Science Major at Lehman College, Senior | NSCA-CPT, New York State Licensed Massage Therapist.
at
Exos
LinkedIn matched
✓ Verified July 2026
3 data sources
Profile completeness 86%
Current company
Role
Exercise Science Major at Lehman College, Senior | NSCA-CPT, New York State Licensed Massage Therapist.
Location
Bronx, New York, United States
Company size
Who is John Fredericks? Overview
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Quick answer
John Fredericks is listed as Exercise Science Major at Lehman College, Senior | NSCA-CPT, New York State Licensed Massage Therapist. at Exos, a with 2064 employees, based in Bronx, New York, United States. AeroLeads shows a matched LinkedIn profile for John Fredericks.
John Fredericks previously worked as Health Fitness Specialist Substitute at Exos and Summer Intern Lord Abbet at Exos. John Fredericks holds Bachelor Of Science - Bs, Kinesiology And Exercise Science from City University Of New York-Herbert H. Lehman College.
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Exos
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Profile bio
About John Fredericks
Motivated and ambitious Exercise Science Professional with 7+ Years of experience in developing,leading, andprogramming special fitness classes. Highly skilled in conducting virtual movement screenings, fitnessassessments, and personal training sessions. Capable of offering clients tailored health and wellness support,leading stretch sessions, and providing comprehensive home exercise recommendations
Current workplace
John Fredericks's current company
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Exos
13 roles
John Fredericks work experience
A career timeline built from the work history available for this profile.
Summer Intern Lord Abbet
Apr 2024 - Aug 2024
Personal Trainer
Current
Mobile Strength Online Personal Training
Provide comprehensive health and wellness support to clients by presenting tailored recommendations and solutions, addressing specific needs and goals.Create customized virtual personal training sessions and remote exercise programs by conducting virtualmovement screening and fitness assessments to accurately gauge individual needs and goals
May 2021 - Present
Flexologist
Provided individually programmed stretch sessions by conducting client intake, movement screenings, andtailored home recommendations to achieve each clients' mobility, flexibility and recovery goals.Achieved client mobility, flexibility, and recovery goals by administering special skills:Proprioceptive Neuromuscular Facilitation (PNF)Contract Relax Antagonist Contract (CRAC)Tense and RelaxStatic Stetching
Aug 2022 - Aug 2023
Personal Trainer
Provided one-on-one training and advice to clients through individually programmed personal trainingsessions to achieve their fitness goals.Programmed and instructed small and large group fitness classes using calisthenics, free-weights, kettlebells, TRX, medicine balls, battle ropes, and sleds.Created, programmed, and led special fitness classes for glutes and abs, HIIT, mobility, flexibility, andcalisthenics.
May 2017 - Jan 2021
Licensed Massage Therapist
Provided massage services to club members, providing effective personalized service through client intakes,postural assessments, movement screenings, and individualized home exercise recommendations.Collaborated with club personal trainers providing individualized massage and stretch sessions to theirpersonal training clients. Achieving improved movement and performance.Provided range a massage services for all spa patrons using techniques and skills in Swedish… Show more Provided massage services to club members, providing effective personalized service through client intakes,postural assessments, movement screenings, and individualized home exercise recommendations.Collaborated with club personal trainers providing individualized massage and stretch sessions to theirpersonal training clients. Achieving improved movement and performance.Provided range a massage services for all spa patrons using techniques and skills in Swedish massage,sports massage, Shiatsu, deep tissue massage, Thai massage, Proprioceptive Neuromuscular Facilitation(PNF), and hot stone massage Show less
Jan 2012 - Jan 2016
Patient Advocate
Provided advocate support for inpatient and outpatient veterans and families. Provided referrals to community veteran organizations when appropriate. Coordinated resolution and service recovery efforts for veterans and their family members. Maintained monthly reports of incoming service issues and their resolutions.
Jan 2006 - Jan 2008
When Hours Administrator
Performed as hospital administrator during WHEN hours. Coordinated hospital admissions, inter-ward transfers, inter facility transfers. Administrative support for emergency room services. Coordinated transportation for patients discharged during WHEN hours. Typed death certificates. Released bodies to Funeral directors.
Jan 2005 - Jan 2006
Oef/Oif Program Support Clerk
Provided administrative support and outreach duties for the OEF/OIF combat veteran outreach program at the Manhattan campus of the VA New York Harbor Healthcare system. Coordinated bi-weekly combat veteran information meetings. Registered combat veterans into the VA medical system. Provided veteran referrals to appropriate veteran organizations when needed. Set-up and administrative support for combat veteran outreach fairs, seminars, and other events.
Jan 2004 - Jan 2005
Jan 2001 - Dec 2003
Program Support Clerk
Jan 1995 - Dec 2000
Ward Secretary
Jan 1992 - Dec 1994
Aug 1987 - Jul 1991
Team & coworkers
Colleagues at Exos
Other employees you can reach at teamexos.com. View company contacts for 2064 employees →
KJ
Kyler Johnson
Colleague at ExosSan Francisco, California, United States
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DC
David Castille
Colleague at ExosGreater Seattle Area, United States
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Y(
Yenchih (Sha) Yao
Colleague at ExosSan Francisco Bay Area, United States
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NV
Nadja V
Colleague at ExosLos Altos, California, United States
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SM
Stephen Moore
Colleague at ExosNew York, United States
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AM
Amanda Matthews Msn, Rn
Colleague at ExosCincinnati, Ohio, United States
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JP
Justin Poplin
Colleague at ExosSan Diego, California, United States
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RC
Rachael Conacher
Colleague at ExosMississauga, Ontario, Canada
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NG
Ned Gleason
Colleague at ExosSanta Clara, California, United States
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PB
Parker Buckley
Colleague at ExosSt Paul, Minnesota, United States
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Kyler Johnson
Colleague at ExosSan Francisco, California, United States
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DC
David Castille
Colleague at ExosGreater Seattle Area, United States
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Y(
Yenchih (Sha) Yao
Colleague at ExosSan Francisco Bay Area, United States
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NV
Nadja V
Colleague at ExosLos Altos, California, United States
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SM
Stephen Moore
Colleague at ExosNew York, United States
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AM
Amanda Matthews Msn, Rn
Colleague at ExosCincinnati, Ohio, United States
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JP
Justin Poplin
Colleague at ExosSan Diego, California, United States
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RC
Rachael Conacher
Colleague at ExosMississauga, Ontario, Canada
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NG
Ned Gleason
Colleague at ExosSanta Clara, California, United States
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PB
Parker Buckley
Colleague at ExosSt Paul, Minnesota, United States
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3 education records
John Fredericks education
Bachelor Of Science - Bs, Kinesiology And Exercise Science
Associate Of Science - As, Personal Training
Associate Of Science - As, Massage Therapy/Therapeutic Massage
FAQ
Frequently asked questions about John Fredericks
Quick answers generated from the profile data available on this page.
What company does John Fredericks work for?
John Fredericks works for Exos.
What is John Fredericks's role at Exos?
John Fredericks is listed as Exercise Science Major at Lehman College, Senior | NSCA-CPT, New York State Licensed Massage Therapist. at Exos.
Where is John Fredericks based?
John Fredericks is based in Bronx, New York, United States while working with Exos.
What companies has John Fredericks worked for?
John Fredericks has worked for Exos, Mobile Strength Online Personal Training, Stretchlab Franchise, Brooklyn Athletic Club, and Equinox.
Who are John Fredericks's colleagues at Exos?
John Fredericks's colleagues at Exos include Kyler Johnson, David Castille, Yenchih (Sha) Yao, Nadja V, and Stephen Moore.
How can I contact John Fredericks?
You can use AeroLeads to view verified contact signals for John Fredericks at Exos, including work email, phone, and LinkedIn data when available.
What schools did John Fredericks attend?
John Fredericks holds Bachelor Of Science - Bs, Kinesiology And Exercise Science from City University Of New York-Herbert H. Lehman College.
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