Welcome to Mind Matters - The Wellbeing Specialists for Individuals, Public Sector & Businesses.Why has hypnotherapy & Mindfulness become so popular as a recognised alternative therapy for many issues and conditions?Simply because it works! Furthermore, it is a pleasant experience often leaving the client feeling empowered and relaxed.Mind Matters only employs highly qualified and advanced clinical therapists who will ensure that your hypnotherapy or Mindfulness experience is highly personalised, which results in a successful outcome.Our therapists work in a variety of environments from corporate organisations, through to individuals and the public sector such as schools and universities.Current research interests include Regression Therapies, Exam Stress and Post Traumatic Stress Disorder (PTSD).If you are still unsure whether Hypnotherapy is right for you or your business, then please contact one of our therapists in confidence for an informal discussion about your specific requirements and get ready to make a change.

Wellbeing figures from the UK government show that in 2015/16 there were over 23 million working days lost to sickness absence* due to work related factors, approximately 11.6 million of which were the result of workplace stress, anxiety and depression! * Source: Work related Stress, Anxiety and Depression Statistics in Great Britain 2016It is also worth noting that work related stress accounts for 37% of work related ill health and 45% of days lost, in 2015/16.No surprise then that if an individual is developed and supported and their wellbeing taken care of, then there is no limit to what can be achieved.Friedrich Nietzsche once said “no price is too high to pay for the privilege of owning yourself.”But it’s not always easy to be yourself when there are so many pressures in our daily lives.At L-evate, we understand that developing an individual is not just about the provision of a training course, but about a holistic approach that empowers an individual to take control and provides real-world tools and solutions.Our Corporate Wellbeing team have therefore developed programmes supporting:Enhancing your WellbeingMindfulnessRelaxation TherapiesTraining companies to develop internally managed Wellbeing programmesAnxiety in the work placeConquering Public SpeakingWorkplace Environrment Audits