Co-Author of Building the Elite: The Complete Guide to Building Resilient Special Operators. Educator and coach on all aspects of human performance.

At Ethos, I helped build a successful fitness business from the ground up. I was responsible for developing business and training systems that have served thousands of clients over the past decade. I'm proud of our community focused atmosphere that treats each person as an individual, and provides a welcoming space for anyone.

As a coach, I was responsible for managing the outcomes of hundreds of clients over the course of a year long behavior-based nutrition and lifestyle coaching program. As the head of coaching strategy, I was responsible for creating and implementing new coaching strategies and managing strategy for a large coaching team responsible for thousands of clients. In this position, I was able to help improve client retention & engagement via improved systems and client-focused coaching methods… Show more As a coach, I was responsible for managing the outcomes of hundreds of clients over the course of a year long behavior-based nutrition and lifestyle coaching program. As the head of coaching strategy, I was responsible for creating and implementing new coaching strategies and managing strategy for a large coaching team responsible for thousands of clients. In this position, I was able to help improve client retention & engagement via improved systems and client-focused coaching methods (motivational interviewing, solution focused coaching, applied cognitive behavior therapy principles). Show less