Teaching specialised classes in:• Vinyasa Yoga Vinyasa means the linking of the body’s movement with breathing, and is using Asana poses as a mind-body practice that combines physical poses, controlled breathing, meditation and relaxation. It supports the buildup of muscles, increases the control and flexibility of your body and effectively reduces stress. • Therapeutic Yoga I am helping to reduce pain through yoga (lower back, shoulders, hips, neck, etc.), and being aware of your daily posture.• Somatic Diagnosis Using my sound knowledge of body-related origins for diverse chronic ailments and stress based symptoms, I can support you understanding the underlying somatic reasons for those problems.• Myofascial Relaxation I develop a special technique to massage the fascia with a Zen-Ring, thereby reducing the pain, aid in relaxation and promote deep sleep.• Traditional Thai Yoga Massage I have evolved the traditional Thai Yoga Massage to further stimulate pressure points for opening the body’s energy pathways and activate internal healing. It is performed on a mat or on the floor and can be conducted in comfortable clothing.

Working as a private Yoga Instructor in Seoul (S. Korea) and Frankfurt (Germany), I further developed my proficiency in Vinyasa Yoga and Hatha Yoga and broadened my knowledge of Asana poses to gain a profound understanding of a diversity of techniques for increasing the health of body and mind.

Learning and applying the basics of Vinyasa Yoga, focusing on the connection between body movement and breathing, and beginning to develop my own interpretations of the traditional Thai Yoga Massage.