Hey! I'm currently a personal trainer at GoodLife Fitness in Medicine Hat, Alberta. As a graduate of the University of Lethbridge's exercise science program, my passion is to help those who are looking for help reaching their exercise goals and providing them with the necessary tools and knowledge to not only help themselves but also all of the people who they know as well. As a professional it is important to emphasize safety first and foremost when it comes to exercising in order for people to reach their goals much quicker without having to worry about injuries in the process which would ultimately slow progress. With the knowledge that I have obtained from attending the University of Lethbridge I am more than willing to help all people including those with debilitating illnesses or injuries as well so they can reach their goals and live a better, healthier life.
Listed skills include Fitness, Exercise Physiology, Personal Training, Fitness Training, and 11 others.