Joseph Rutter Bsc Email and Phone Number

Strength coach and soft tissue therapist for sprinters and hurdlers working with James Hillier.

A 40 week Voluntary work placement working in the Bristol Academy of Sport, I worked as an intern, then progressed to a paid Strength and Conditioning Coach alongside my Internship responsibilities.During this placement I learnt how to programme for younger elite athletes aged 16-19 years old, in accordance to the Long Term Athlete Development model, with a greater focus on Movement competencies. Whilst also applying the Academic knowledge I Gained from Degree and within in this role I… Show more A 40 week Voluntary work placement working in the Bristol Academy of Sport, I worked as an intern, then progressed to a paid Strength and Conditioning Coach alongside my Internship responsibilities.During this placement I learnt how to programme for younger elite athletes aged 16-19 years old, in accordance to the Long Term Athlete Development model, with a greater focus on Movement competencies. Whilst also applying the Academic knowledge I Gained from Degree and within in this role I gain a greater understanding of how an elite sport Academy functions.Sports that I was responsible for Include: American Football, Netball, Athletic, Golf and Table TennisResponsibilities and activities of this role include:Planning, programming and delivering Strength and Conditioning sessionsMovement screening, Fitness testing and monitoring weekly performance of each athleteCreated and managed the Online Strength and conditioning resource that can be access by the athletes.Working Closely with the physiotherapy department with updates on athlete’s injuries and rehabilitation regimes, and incorporating these with their current programme.General Health and Safety protocols for the gym environmentMarketing and Selling Protein Supplements.Managing and co-ordinating gym moveResearching, designing and construction of the interior of the new Gym facility that is currently under construction to be opened in September 2014, and designed and presented a business plan to strive to make money on the new facility.The Elite Athlete Mentoring Scheme (TEAMs) Administrator, dealing with enrolments, recruitment and supporting the academies elite athletes in their academic and sporting life.Securing funding for equipment, facilities and starting funds for different sportsAssisted with delivering coaching sessions, sports including: Basketball, American Football, Athletics, and Rugby UnionPlanned and coached disability sport sessions Show less

Undertook an internship with the strength and conditioning coach at Bournemouth University, within this I have been able to learn how to engage with a range of athletes and personalities. I have enjoyed the chance to learn about conditioning athletes and expanding my knowledge to help develop other athletes’ performance.Responsibilities and activities in this role include:Planning and leading warm ups, cool downs and conditioning sessions.Helping with lifting techniques… Show more Undertook an internship with the strength and conditioning coach at Bournemouth University, within this I have been able to learn how to engage with a range of athletes and personalities. I have enjoyed the chance to learn about conditioning athletes and expanding my knowledge to help develop other athletes’ performance.Responsibilities and activities in this role include:Planning and leading warm ups, cool downs and conditioning sessions.Helping with lifting techniques, spotting, regressions and progressions of exercises in order to achieve maximum benefit for the athlete’s progression.Learning about new training techniques and why different teams need to adapt in different ways, teaching all levels of gym experienceWriting own programmes for teams to undergo. Adapting teaching style in order to maximise success of each session dependent on participants Show less