Josh Lancaster Email & Phone Number

Hey, I'm Josh. The Founder & Head Coach of J2 Coaching.If you want to learn how to become fit, strong and get into incredible shape you come to the right place. I am not genetically gifted; I was overweight throughout my school years, with terrible acne, which caused me a ton of issues growing up.And well, health & fitness changed the entire trajectory of my life.As soon as I started, I was hooked on the gym due to the magic of seeing all your hard work seemingly materialise in front of your eyes.The gym helped me build confidence in my skin, get fitter, faster, stronger, and finally feel what 'good' feels like.When I reached my early 20s, I went down a path of a self-development mission.I left my comfortable, well-paying job as an Associate Architectural Technologist to pursue fulfilment.I was not happy being an Architect. So I needed to change.I have always loved training and fitness - it has made me the man I am today.After some soul-searching, I knew that my mission in life was to help others find their path and love themselves.I was eager to learn from the best in the industry so I could improve my life and set an example for others.And that's what I have done.Tens of thousands of pounds and years spent on education, self-development and mindset mastery have led me to my position now.With a 6-figure coaching business, a rock-solid mindset & a body, I would never have dreamt of back being the spotty fat teenager.Now, I am on a mission to help men take control of their lives & do the same.I walk the walk and talk to inspire men to live their lives.Coaching has taught me a lot.Everyone has different needs, so my programs are built around the individual and their lifestyle.My clients will build not only the body of their dreams but also mindset wins and confidence, which improves all aspects of life, such as self-development, relationships, and inner awareness.My hybrid approach to training has led me to be in the best shape of my life, doing photoshoots, hitting sub-20-minute 5km runs & being a respected coach within the industry.I am known for elite-level transformations using hybrid training, lifestyle and science backed nutrition. It has taken me years to learn many of these lessons on my own.But with my coaching, we will eradicate your frustrations.I want to use the knowledge and experience I’ve accumulated to help you take control of your life.