A first-class gym and fitness facility. Your favorite coffee shop and café. An energizing aerobic studio. The only place you’ll go for a rejuvenating massage. There’s no one definition for the new Elements club, because every visit brings a new, exciting experience. Unlike other fitness clubs, Elements takes a holistic approach to your health and quality of life. We believe physical health is just one piece of the puzzle. Achieving total wellness requires an integration of social and spiritual health as well. And at Elements, we offer programs and amenities, such as social events and volunteer opportunities, where you can meet new friends and so much more.The Core Philosophy:Total wellness is a combination of 3 CORE elements. Each person is unique and requires varying levels of each to achieve their highest quality of life. When evaluating your health, the Elements staff applies the CORE Wellness philosophy to make sure you’re getting the most out of your membership.Physical Wellness: Optimal physical wellness is a combination of physical activity, health care and nutrition.Social Wellness: Social wellness is the level of engagement with our community and other people in our world.Spiritual Wellness: Spiritual wellness focuses on your convictions, values, beliefs, principles and morals, which define who you are and provide a sense of purpose, direction and awareness.www.elementswellness.org

Helping people reach their overall fitness goals!

Opening Minds through Art (OMA) is an organization that "builds bridges across age and cognitive barriers through art." I help facilitate one-on-one, person-centered care between an older adult with Alzheimer's disease or dementia and a student volunteer. My job is to make sure the partners have everything they need to complete the art session without any constraints. This is sometimes hard due to outside environmental factors. Along with facilitating the art-making session, I also plan for each art session by creating or practicing with a certain type of art project (ex. watercolors, pastels, acrylics, inks, etc.) Another job is to co-teach the Honors 190 courses with Dr. Lokon. I also work as a student liason for the Office of Community Engagement and Leadership to track student attendance and engagement. It has been one of the most rewarding positions I have ever served.

Group fitness, personal training, equipment orientations, Aqua fitness instructor, activities, and data entry.

I work to make sure that students are connected to our campus ministry through Bible studies, special event coordination, meetings, and personal studies.

Total Body Tone, Bootcamp, SilverSneakers and Kickboxing.

Jobs for professors, calling lists for research and data collection, and projects for Opening Minds through Art.

I was in charge of the rest of the camp counselors to make sure that they had everything they needed during the day. I created programs, led skits, facilitated Bible studies, and made sure that all of the children had the best care during their time at summer camp.