I have been certified as a personal trainer for sixteen plus years, over fourteen of those years certified by the National Academy of Sports Medicine. I specialize in special populations including geriatric clients, and the challenges they face as they age. I work with clients that are preparing for surgeries, as well as core strength and balance training. I specialize in post surgery recovery strength and wellness including hip, knee, shoulder and mastectomy reconstruction. I have recently passed the examination for the Nutrition and Dietetics Technician, Registered with the Academy of Nutrition and Dietetics which enables me to expand on my nutrition interactions with members, and the community.I received my Bachelor of Science degree from The University of Alabama, and graduated Magna Cum Laude. My education and knowledge of nutrition allows me to present wellness programs for members to teach them the importance of nutrition in their over all goals.
Listed skills include Fitness, Personal Training, Fitness Training, Conditioning, and 14 others.