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Are you tired of reaching for food for comfort or to numb out what you are feeling?Are you shocked how often you’re completely unaware of how much food you just ate or how it even tasted?Are you ready to get rid of binge eating on junk food; demolishing an entire bag or the whole carton, then afterwards feeling guilty and ashamed for all the food you’ve consumed?Does this Sound Familiar? You Eat When You Are…• Bored• Stressed• Anxious• Lonely • Angry• Afraid• OverwhelmedThese habitual patterns create an unhealthy relationship with food. Food becomes a source of comfort or a way to reward ourselves, it is used to fill a void or to distract us from dealing with what we are feeling.~ If you have ever used food to stuff down uncomfortable feelings or to numb out any strong emotions you are having, you may be an emotional eater. ~ Get your FREE emotional eating assessment here. https://theshiftingsand.com/freegift/Often these cravings or annoying food habits are the result of unresolved negative emotions that are stored in the body. These unprocessed emotions can negatively impact you by triggering food cravings, emotional eating or overeating behaviors. Juanita Ecker, "The Eliminate Emotional Eating Expert", is your go to person if you want to delete annoying food habits, eliminate compulsive eating or get rid of specific food or drink addictions. Using the Emotion Code, Juanita will identify the trapped emotions that are triggering your annoying food habits and will delete them within minutes. She will remove the old patterns and core beliefs that are sabotaging your efforts around food so you can make better choices.After working with Juanita:• You will have a better relationship with food. You will no longer have to constantly fight food and be upset with yourself for using food the way you do.• You will stop feeling compelled to turn to food as a coping mechanism to suppress your emotions.• You will discover how good it feels to be in control around food. You’ll be able to stop after a few bites or a small portion rather than eating the whole bag or the entire carton.Are you tired of the uncontrollable food cravings? Do you want a better relationship with food? Are you ready to get rid of the undesirable eating habits once and for all? Now is the time. Schedule your FREE strategy session by emailing Juanita at Juanita@theshiftingsand.com
The Shifting Sand
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The Eliminate Emotional Eating ExpertThe Shifting Sand Sep 2018 - PresentAlbany, NyThe Emotion Code is an energy technique that releases trapped emotions and imbalances from the body. Often our current issues are a reflection of the unresolved negative emotions that are stored in our body from childhood. The reactions you had from painful memories in the past can block your energy from flowing freely. When something sad, traumatic or scary happens, if we don’t process and release those uncomfortable emotions associated with that experience, the negative emotions… Show more The Emotion Code is an energy technique that releases trapped emotions and imbalances from the body. Often our current issues are a reflection of the unresolved negative emotions that are stored in our body from childhood. The reactions you had from painful memories in the past can block your energy from flowing freely. When something sad, traumatic or scary happens, if we don’t process and release those uncomfortable emotions associated with that experience, the negative emotions become trapped in the body. Those trapped negative emotions can create imbalances.Releasing those trapped emotions can create a dramatic shift; aches and pains go away, physical symptoms disappear and overall health starts to improve. Show less
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Eft Tapping CoachTapping With Eft Jan 2017 - PresentColumbia, South Carolina AreaWhat is EFT?Emotional Freedom Techniques, known as EFT, is a self- tapping technique that releases negative emotions, unwanted feelings and limiting beliefs from the body. For tapping to be effective, you tap while thinking of a specific event or an emotion. The tapping calms the body and relaxes the nervous system.Often our current issues are a reflection of the unresolved negative emotions that are stored in our body from childhood. The reactions you had from painful memories… Show more What is EFT?Emotional Freedom Techniques, known as EFT, is a self- tapping technique that releases negative emotions, unwanted feelings and limiting beliefs from the body. For tapping to be effective, you tap while thinking of a specific event or an emotion. The tapping calms the body and relaxes the nervous system.Often our current issues are a reflection of the unresolved negative emotions that are stored in our body from childhood. The reactions you had from painful memories in the past can block your energy from flowing freely. Tapping can dislodge the blocked energy and help to balance the body’s energy system. Once you release those blocked emotions, your self-limiting thoughts, perceptions and behaviors will shift. My specialties include: Test anxiety, performance anxiety, pet loss grief, dealing with an aging parent and coping with a spouse or family member with an addiction. All the sessions are done on the phone. To view my services check out my website: https://www.TappingwithEFT.com Show less
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Frequently Asked Questions about Juanita Ecker, The Stop Using Food To Cope With Life Expert
What company does Juanita Ecker, The Stop Using Food To Cope With Life Expert work for?
Juanita Ecker, The Stop Using Food To Cope With Life Expert works for The Shifting Sand
What is Juanita Ecker, The Stop Using Food To Cope With Life Expert's role at the current company?
Juanita Ecker, The Stop Using Food To Cope With Life Expert's current role is The Eliminate Emotional Eating Expert.
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Juanita Ecker, The Stop Using Food To Cope With Life Expert's email address is je****@****ium.com
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