Nervensystem Expertin
Current
Darmwunder
Gruppen Coachings zu Nervensystem und Atmung, transformative Atemsessions, Erstellung und Konzeption von Lehrinhalten
Jul 2023 - Present
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Julia Held Email & Phone Number
Helping people regulating their nervous system and emotions by using their breath 🫁 - for better stressresilience and balance in their lives
at
HSB Akademie
LinkedIn matched
✓ Verified August 2026
3 data sources
Profile completeness 86%
Current company
Role
Helping people regulating their nervous system and emotions by using their breath 🫁 - for better stressresilience and balance in their lives
Location
Leipzig, Saxony, Germany
Company size
Who is Julia Held? Overview
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Quick answer
Julia Held is listed as Helping people regulating their nervous system and emotions by using their breath 🫁 - for better stressresilience and balance in their lives at HSB Akademie, a with 24 employees, based in Leipzig, Saxony, Germany. AeroLeads shows a matched LinkedIn profile for Julia Held.
Julia Held previously worked as Nervensystem Expertin at Darmwunder and Atemtrainerin at Metamo Breathwork. Julia Held holds Breathwork Teacher 400H, Respiratory Care Therapy/Therapist from Intesoma.
Company email context
Email format at HSB Akademie
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HSB Akademie
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Profile bio
About Julia Held
Mein Ziel ist es, Menschen beizubringen, das Management von Stress, Energie und Fokus so auszurichten, dass sie ihr Leben in ihrer vollsten Kapazität erleben können.Dies versuche ich zu erreichen, indem ich die Kraft des Atems einsetze, unterschiedliche Bildungsprodukte entwerfe, persönliche Fragen in Einzelgesprächen stelle und Workshops leite.Ich glaube, dass wir Verlerntes wieder neu erlernen dürfen und von unserem Leben im Kopf dahin zurückkommen sollten, wo es wirklich stattfindet: in unseren Körpern. Im Prozess auf dem Weg zu diesem Ziel finde ich die Ressourcen, aus denen ich meine Arbeit schaffe.
Current workplace
Julia Held's current company
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Hsb Akademie
7 roles
Julia Held work experience
A career timeline built from the work history available for this profile.
Atemtrainerin
Current
Metamo Breathwork
Breathwork & Nervensystem Regulierung - Transformative Atemsessions- (Corporate) Workshops (Atem, Angst, Stressresilienz, emotionale Integration, Stressmanagement)- Atemtraining bei dysregulierten Atemmustern, Schlafproblemen, chronischen Beschwerden, kognitiver und sportlicher Leistungssteigerung, Angst- und Panikzuständen1:1 und GruppenOnline und face to face
Jul 2023 - Present
Freelance Copywriter
CurrentCreating study materials for further academic training, including texting, editing and researching within educational and cultural institutions.
Jul 2020 - Present
Praktikantin Im Bereich Lektorat
Passagen Verlag
Evaluating manuscripts, copy editing of texts and books, writing various scripts (cover blurbs, PR-texts, transcriptions)
Jun 2022 - Jul 2023
Concept Creator And Podcast Host
Transformatorenwerk Leipzig
Conception of seminars, workshops, courses and hosting of a podcast. Covering topics all about self- and societal transformation and thereby elaborating philosophical issues.https://www.transformatorenwerk-leipzig.de/kalender.htmlPodcast on Spotify: https://open.spotify.com/show/6s9Iqn9SmEipv2rxzNEBvP?si=GN16f9bmRoSgEQ-_g7THTg
Apr 2020 - Jul 2023
Internship In Ethical Commission Halle (Saale)
Ethical Comission - University Hospital Halle
Aug 2019 - Oct 2019
Internship Marketing And Digital Design
Diwa - German Institute For Water-Analytics
creation of advertising materials and marketing strategies
Oct 2015 - Mar 2016
Team & coworkers
Colleagues at HSB Akademie
Other employees you can reach at hsb-akademie.de. View company contacts for 24 employees →
OR
Olaf Ruppert
Colleague at Hsb AkademieHamburg, Germany
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JA
Joud Alhalabi
Colleague at Hsb AkademiePinneberg, Schleswig-Holstein, Germany
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CG
Carolina Guhlmann
Colleague at Hsb AkademieHalle, Saxony-Anhalt, Germany
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DV
Dipl.-Psych. Viney Lugani
Colleague at Hsb AkademieBerlin, Germany
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RW
Regina Wachter
Colleague at Hsb AkademieNußdorf Am Attersee, Upper Austria, Austria
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RB
Rahul Bose
Colleague at Hsb AkademieKarnataka, India
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FF
Frank Fette
Colleague at Hsb AkademieMinden, North Rhine-Westphalia, Germany
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IB
Isabella Bachsleitner
Colleague at Hsb AkademieGreater Passau Area, Germany
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YU
Yusuf Undefined
Colleague at Hsb AkademieLudwigshafen, Rhineland-Palatinate, Germany
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SR
Sebastian Rüger
Colleague at Hsb AkademieFrankfurt Rhine-Main Metropolitan Area, Germany
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Olaf Ruppert
Colleague at Hsb AkademieHamburg, Germany
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JA
Joud Alhalabi
Colleague at Hsb AkademiePinneberg, Schleswig-Holstein, Germany
View →
CG
Carolina Guhlmann
Colleague at Hsb AkademieHalle, Saxony-Anhalt, Germany
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DV
Dipl.-Psych. Viney Lugani
Colleague at Hsb AkademieBerlin, Germany
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RW
Regina Wachter
Colleague at Hsb AkademieNußdorf Am Attersee, Upper Austria, Austria
View →
RB
Rahul Bose
Colleague at Hsb AkademieKarnataka, India
View →
FF
Frank Fette
Colleague at Hsb AkademieMinden, North Rhine-Westphalia, Germany
View →
IB
Isabella Bachsleitner
Colleague at Hsb AkademieGreater Passau Area, Germany
View →
YU
Yusuf Undefined
Colleague at Hsb AkademieLudwigshafen, Rhineland-Palatinate, Germany
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SR
Sebastian Rüger
Colleague at Hsb AkademieFrankfurt Rhine-Main Metropolitan Area, Germany
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5 education records
Julia Held education
Breathwork Teacher 400H, Respiratory Care Therapy/Therapist
Intesoma
Master, Philosophie
Bachelor Of Arts - Ba, Philosophy
Bachelor Of Arts - B.A., Media And Communication Sciences, 1,9
International Business, 1,2
FAQ
Frequently asked questions about Julia Held
Quick answers generated from the profile data available on this page.
What company does Julia Held work for?
Julia Held works for HSB Akademie.
What is Julia Held's role at HSB Akademie?
Julia Held is listed as Helping people regulating their nervous system and emotions by using their breath 🫁 - for better stressresilience and balance in their lives at HSB Akademie.
Where is Julia Held based?
Julia Held is based in Leipzig, Saxony, Germany while working with HSB Akademie.
What companies has Julia Held worked for?
Julia Held has worked for Darmwunder, Metamo Breathwork, Hsb Akademie, Passagen Verlag, and Transformatorenwerk Leipzig.
Who are Julia Held's colleagues at HSB Akademie?
Julia Held's colleagues at HSB Akademie include Olaf Ruppert, Joud Alhalabi, Carolina Guhlmann, Dipl.-Psych. Viney Lugani, and Regina Wachter.
How can I contact Julia Held?
You can use AeroLeads to view verified contact signals for Julia Held at HSB Akademie, including work email, phone, and LinkedIn data when available.
What schools did Julia Held attend?
Julia Held holds Breathwork Teacher 400H, Respiratory Care Therapy/Therapist from Intesoma.
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