- Provide nutrition programs to support athletes performance goals- Evaluate supplements to ensure athletes are using 3rd party tested products- Use data to monitor athletes performance success and adjust their nutrition program as needed

- Coordinate and run DEXA body scans 3 times per year and Interpret and communicate DEXA body composition data of athletes of performance staff - Individual nutrition consultation and nutrition counseling to achieve optimal performance based on current performance metrics- Implements and execute game day precision hydration and rehydration for each individual athlete for optimal performance- Conduct individual nutrition consultations with athletes to help athletes achieve performance goals- Coordinate with Athletes’ personal chefs to ensure meals are meeting their individual performance needs- Coordinate game, hotel and plane meals for staff and athletes for road trips- Provide athletes with individualized supplements and foods based on their blood work- Communicate with coaching and performance staff to ensure each athletes individual nutrition plan meets the teams goal- Educate and provide athletes with nutrition support to enhance performance and recoveryIndividualize supplement and nutrition protocols to optimize athletes recovery based on Kinexon data- Order, organize and ensure safety and NBA compliance of all supplements - Travel with team on all road trips to ensure optimal nutrition support and food quality - Coordinate and communicate with training staff to provide cohesive care to help each athlete meet performance and recovery goals- Support athletes return to play plan with customized nutrition and supplement protocols- Provide customized nutrition program to help athletes meet weight goals- Prepare individual shake and supplement drinks for athletes based on performance needs

- Provide performance nutrition support for athletes to help achieve optimal performance through personalized nutrition recommendations - Track and monitor athletes body composition to identify necessary changes to achieve athletes individual performance goals - Provide food and nutrition recommendations for athletes to help decrease recovery time and increase performance readiness - Collaborate with the high performance staff to increase efficiency and success in helping each athlete achieve the performance goals - Serve as a food and nutrition resource for athletes and staff - Coordinate nutrition for spring training and regular season home and away games- Coordinate and lead all necessary staffing and scheduling logistics- Lead minor league nutrition team. Provide individual consultations for players as requested by Cubs - Provide up-to-date science based information - Help athletes achieve optimal performance with food - Assist in marketing and promoting the Chicago Cubs and furthering charitable and community relations projects

- Help athletes reach optimal sports performance and recovery through personalized diet plans and education- Collaborate with Athletic Training and Strength Coaches to develop a comprehensive nutrition plan to best meet athletes specific needs- Conduct nutrition consults and create individualized nutrition plans for players- Create nutrition plans to decrease recovery time for rehab players- Follow NSF Sport guidelines for supplements- Train, lead and manage minor league Dietitians - Manage minor league nutrition program budget - Educate players about foods that will help them reach optimal performance- Run and manage fuel station- Follow food safety standards - Conduct cooking classes and grocery tours

- Create and deliver nutrition and athletic performance related presentations for athletes - Create nutrient rich smoothies for athletes to promote athletic performance- Educate athletes on the specific athletic benefits of wholesome and natural foods- Maintain inventory and order food through food distributors.

- Create nutrient rich smoothies for major and minor league players - Educate athletes on the specific benefits of wholesome and natural food items- Assist in creating unique recipes and nutrition related posters- Maintain inventory and order food through food distributor- Review science based research studies regarding food and sports performance and convert information into relatable language- Manage Spring Training Fuel station - Recommend foods and supplements to athletes based on performance needs

- Plan, organize and conduct product demos at health food stores- Educate customers on the nutritional benefits of the bars- Manage product inventory at stores- Record product information in demo reports

The Yogurt Project is a nutrition education program that I created to teach kids about nutrition and food science in a fun and interactive way. The program takes place in forth grade classrooms in the Gilbert Public School District. We start with a powerpoint presentation about the benefits that nutritious foods have on our bodies and the effects of good and bad bacteria. We then talk about how yogurt is made and explain the process of fermentation that occurs. Each child gets to mix live active culture with warm milk and strain the homemade yogurt. The program ends with a delicious fruit and yogurt bar.

Conduct individual on-site visits and written reports to ensure the quality and integrity within the 44 kitchens.Gather research through personal investigation and group collaboration to develop a comprehensive snap shot demonstrating the effectiveness of the school lunch programs.Cross-train and educate employees on issues regarding food handling, point of service, time management and best practices to ensure optimal productivity Monitor production records of 44 kitchens to ensure compliance with state and federal food safety regulations and to ensure minimal food waste Plan, coordinate and conduct food tastings and nutrition education presentation for elementary school children

Organize restaurant flow.Ensure guest satisfaction.Organize, plan and help advertise events.Train and teach new employees on corporate rules, procedures, expectations.

Take food orders, organize and deliver food to customer’s.Maintain happy, friendly and upbeat demeanor even during times of high stress.Ensure food quality and customers satisfaction.Respond to customer inquiries. Maintain company standards. Memorize menu items and ingredients.

Lead class in fitness routine.Create, memorize and implement safe and challenging routine.Ensure safety of participants.Help participant set up equipment.Organizing and cleaning gym equipment.

Role model, confidante and authority figure for campers.In charge of a cabin of 8 girls (ages 8-12).Enforce camp rules and ensure safety.Plan and lead fitness activity for all camper.Maintain a happy and upbeat attitude despite exhaustion and stress.

Translator for doctors and medical interns during rounds and surgery. Community outreach personnel at orphanage. Community worker and volunteer translator at orphanage.Orphanage community correspondent.