My business principle of the six areas of work life; workload, control, reward, community, fairness, and values, are what I believes correlate with burnout in businesses. Underpinning my passion in wellbeing, is the need to look at organisational values and help cultivate them to create a flourishing workplace. At BHI, we make understanding your business needs our priority and we understand the challenges for your business, of highly stressed and burned out employees.Our goal is create healthier workplaces for everyone, we work in partnership with leading behavioural intelligence and technology experts in the field of wellbeing, and specialise in working with stress and burnout in the workplace.Alongside BHI, I run a successful wellbeing practice with my husband, where I deliver a range of self-development workshops. My wellbeing qualifications include Reiki Master, Healing Practitioner and Teacher.

Vitality is a Wellness & Training Centre in Garstang offering a range of therapies including: :Cognitive Behaviour Therapy, Person Centred Counselling, Coaching.: Reiki, Reflexology, Time Line Therapy, Theta Healing, Ear Candling, Hypnotherapy, Indian Head Massage, Massage, Neuro Linguistic Programming (NLP) Trainings & Workshops - www.vitalitygarstang.co.ukYoga, Pilates Trainings, Physiotherapy, Classes, 1 to 1 sessions, workshops and courses are also available. Please see our website for further details.